The Norse Mentality

A podcast by Andrew Lewis - Mondays

Mondays

Categories:

160 Episodes

  1. What to do When You're Lacking Motivation

    Published: 7/5/2021
  2. The Saga of Norse Fitness

    Published: 6/25/2021
  3. The Power of Gratitude

    Published: 6/19/2021
  4. Cheating Death with Joe Adams

    Published: 6/11/2021
  5. Dial in Your priorities, Dealing With Self-hatred, Building a Strong Social Circle

    Published: 6/4/2021
  6. Dealing With Insecurities, Why it’s Okay to be Alone, Ambassadors, Favorite Books

    Published: 5/21/2021
  7. Steroids, Vikings, What to Do After a Breakup, Becoming Relentless

    Published: 5/14/2021
  8. Pushing Forward Through Tough Times, Dieting While Strength Training, Exercise for Older Adults

    Published: 5/7/2021
  9. Gaining Muscle While Dieting, Getting Over a Break Up, Staying Focused on the Objective

    Published: 4/30/2021
  10. How to Stop Self-Destructive Behavior, Finding True Happiness, Starting a Business, And Tips to Avoid Burnout

    Published: 4/23/2021
  11. Dealing With Addiction, Choosing the Right Diet Plan, Pushing Past a Plateau, Stop Focusing on Multiple Goals

    Published: 4/15/2021
  12. How to Find Inner Peace In Chaos, Dealing With Imposter Syndrome, Lose Weight & Maintain Muscle, Benefits of Meditation

    Published: 4/8/2021
  13. Overcoming Mental Barriers with Ian Mckay

    Published: 4/1/2021
  14. Stop Comparing Yourself to Other People, Building Self-Discipline, and Deciding How Far to Take It

    Published: 3/25/2021
  15. Finding Your Purpose, Balancing Life, Overcoming Genetics

    Published: 3/17/2021
  16. Using Your Mistakes to Build Confidence

    Published: 3/8/2021
  17. How to Sleep Better So You Can Conquer the Day

    Published: 2/22/2021
  18. Eliminate the Victim Mindset

    Published: 1/20/2021
  19. Creating a Reality Based Around Your Goals and Utilizing Mental Triggers

    Published: 1/7/2021
  20. Returning to Primitive and Taking Action on Your Goals

    Published: 1/3/2021

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The Norse Mentality is a tool to help you conquer life and climb toward your highest potential. We take lessons from the past and apply them to modern-day situations, giving you a blueprint for success that you can use every day. By adopting this mindset, you will become stronger and more resilient. With the Norse Mentality guiding you, you'll gain the skills and confidence to conquer every obstacle and achieve your self-improvement goals.