50 Episodes

  1. Gustav & Kristian - Pre Marbella 70.3 World Championships

    Published: 10/30/2025

  2. Olav - Heat & Altitude

    Published: 10/23/2025

  3. Solveig Løvseth - Post Kona

    Published: 10/16/2025

  4. Olav - Lactate

    Published: 10/9/2025

  5. Olav - VO2Max vs Efficiency

    Published: 9/25/2025

  6. Full Norwegian Hype Train - Post Nice World Championships Review

    Published: 9/15/2025

  7. Kristian & Gustav - Pre Nice World Championships Live Show

    Published: 9/12/2025

  8. Olav - Marathon Planning and Training

    Published: 8/14/2025

  9. Olav - Nutritional Periodisation and Increasing Carbohydrate Intake

    Published: 7/24/2025

  10. Kristian, Gustav & Casper - Frankfurt Review

    Published: 6/30/2025

  11. Gustav and Kristian - Frankfurt Preview

    Published: 6/24/2025

  12. Olav - Balancing Aerodynamics, Metabolics vs Thermodynamics

    Published: 6/12/2025

  13. Olav - Aerodynamics

    Published: 5/29/2025

  14. Kristian - Aix-en-Provence Win

    Published: 5/19/2025

  15. Kristian - Ironman Texas Win

    Published: 4/30/2025

  16. Olav - Power Profile Case Studies: Kona & Tokyo

    Published: 4/17/2025

  17. Gustav Oceanside Review

    Published: 4/9/2025

  18. Kristian & Gustav - Sierra Nevada Altitude Camp

    Published: 3/20/2025

  19. Olav - Flat Power Profile

    Published: 3/13/2025

  20. Olav - Annual Training Plan

    Published: 2/27/2025

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A podcast presented by Santara Technology, featuring Olav Aleksander Bu and hosted by Dr David Lipman discussing the Norwegian method in depth as it pertains to age group triathletes seeking to qualify or already qualified for the world championships.