218 Episodes

  1. The No.1 Mistake When Balancing Lifting & Running

    Published: 7/20/2023
  2. The Man With 3 Years Left To Live

    Published: 7/13/2023
  3. Can I Burn Fat with an Ice Bath?!

    Published: 7/6/2023
  4. THE WEDDING: Behind the Scenes

    Published: 6/29/2023
  5. Lucy Davis' Last Ever Podcast

    Published: 6/22/2023
  6. Number 1 Dating Expert: What Men Don't Get About Women

    Published: 6/15/2023
  7. #1 Breath Coach... How Mouth Breathing Ages You

    Published: 6/8/2023
  8. The Immune Expert... Why Your Stress is Killing You

    Published: 6/1/2023
  9. Do Muscles Make You Manly & Attracting Your Ideal Partner

    Published: 5/25/2023
  10. Ryan Terry: The Worlds Best Body Talks About His Body Dysmorphia

    Published: 5/18/2023
  11. The Shocking Effects of Alcohol on Your Brain & Body

    Published: 5/11/2023
  12. Is Loneliness the Silent Killer & Steroid Use with Obi Vincent

    Published: 5/4/2023
  13. Gymshark CBO talks Building the UK's Biggest Brand & Reveals How to Become a Gymshark Athlete

    Published: 4/27/2023
  14. Joe Fazer Reveals all on his Battle with Mental Health, Bullying & Body Dysmorphia

    Published: 4/20/2023
  15. The Man Who Walked for a Year with Ash Dykes

    Published: 4/13/2023
  16. How to Read & Remember, Breathing Hacks & Cutting out friends

    Published: 4/6/2023
  17. Dealing with Negative People, Obese Actors & Live Phone In

    Published: 3/31/2023
  18. Gym Harassment and Going TikTok Viral with Natalee B Fitness

    Published: 3/23/2023
  19. How Long it Takes to Lose Body Fat & Ice Bath Benefits

    Published: 3/16/2023
  20. Women are NOT Mini Men, Period Training Hacks & Stress Management with the Food Medic

    Published: 3/9/2023

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Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.