Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
804 Episodes
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428 ND Diet Soda and Dementia: What You Need to Know
Published: 5/2/2017 -
427 ND Does a High Protein Diet Weaken Your Bones?
Published: 4/25/2017 -
426 ND 3 Nutrition Tips for Night Owls
Published: 4/18/2017 -
425 ND Is Protein Powder Safe for Toddlers?
Published: 4/11/2017 -
424 ND 3 Reasons to Try Black Rice
Published: 4/4/2017 -
422 ND Is Protein Powder Safe During Pregnancy?
Published: 3/21/2017 -
421 ND Whole30: Elimination Diet or Nutritional Penance?
Published: 3/14/2017 -
420 ND Pros and Cons of the Whole30
Published: 3/7/2017 -
419 ND Can You Get Enough Fiber on a Low Carb Diet?
Published: 2/28/2017 -
417 ND How to Start a Healthy Lunch Club
Published: 2/14/2017 -
416 ND Outsmarting the Hungry Brain
Published: 2/7/2017 -
415 ND Should You Switch to Corn Oil to Lower Cholesterol?
Published: 1/31/2017 -
414 ND Brewed Cacao: A Delicious Coffee Alternative
Published: 1/24/2017 -
413 ND Should You Cut Fat or Carbs to Lose Weight?
Published: 1/17/2017 -
412 ND What Apple Cider Vinegar Can (and Can't) Do For You
Published: 1/10/2017 -
411 ND How to Cultivate Body Kindness
Published: 1/3/2017 -
410 ND Can These 2 Nutrients Help You Keep the Weight Off?
Published: 12/20/2016 -
409 ND Can Prunes Reverse Bone Loss?
Published: 12/13/2016 -
408 ND 4 Reasons You Need a Pressure Cooker
Published: 12/6/2016 -
407 ND 3 Ways to Make Your Diet More Sustainable
Published: 11/29/2016
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.