The Restored Minds Show with Matt Codde LCSW
A podcast by Matthew Codde LCSW
412 Episodes
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Ep. 401: Why People Struggle with ERP (Exposure & Response Prevention) - How to Make It Work
Published: 3/7/2025 -
Ep. 400: How Resistance to Recovery Blocks Healing (and What to Do About It)
Published: 3/5/2025 -
Ep. 399: Healing through Releasing
Published: 2/28/2025 -
Ep. 398: Redefining OCD & Anxiety Recovery
Published: 2/26/2025 -
Ep. 397: How Fear Constricts Your Business
Published: 2/14/2025 -
Ep. 396: Stop Trying to "Fix Yourself"
Published: 2/13/2025 -
Ep. 395: You Are Not Your Intrusive Thoughts
Published: 2/12/2025 -
Ep. 394: Running a Business From Fear Versus Trust
Published: 2/7/2025 -
Ep. 393: The Power of saying F** It
Published: 2/6/2025 -
Ep. 392: Understanding the Larger Context
Published: 2/5/2025 -
Ep. 391: Confronting the Fear of Fear
Published: 1/31/2025 -
Ep. 390: How to "manage" stress
Published: 1/29/2025 -
Ep. 389: Why More Effort Doesn't Equal More Results
Published: 1/24/2025 -
Ep. 388: Why Group and Community is A Must Have
Published: 1/23/2025 -
Ep. 387: How to Stop Overthinking
Published: 1/22/2025 -
Ep. 386: The Only Thing Dangerous About the Future
Published: 1/17/2025 -
Ep. 385: The Law of Revered Effort - Why Recovery is a Paradox
Published: 1/16/2025 -
Ep. 384: How to Calm an Over Active Nervous System
Published: 1/15/2025 -
Ep. 383: The Desire to Recover
Published: 1/10/2025 -
Ep. 382: 2025: Time For Recovery & Transformation
Published: 1/8/2025
The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.