The OCD & Anxiety Show with Matt Codde LCSW
A podcast by Matthew Codde LCSW
339 Episodes
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Ep. 334: Perfectionism and Recovery
Published: 4/12/2024 -
Ep. 333: Accommodation and OCD
Published: 4/10/2024 -
Ep. 332: Does my OCD theme matter?
Published: 4/3/2024 -
Ep. 331: How to use ACT for OCD & Anxiety - Values and Committed Action - Part 3
Published: 3/23/2024 -
Ep. 330: How to use ACT for OCD & Anxiety - Acceptance & Present Moment Awareness - Part 2
Published: 3/21/2024 -
Ep. 329: How to use ACT for OCD & Anxiety - Part 1
Published: 3/19/2024 -
Ep. 328: Intrusive Thoughts & The Collective Unconscious
Published: 3/14/2024 -
Ep. 327: Does FEAR really keep you safe?
Published: 3/12/2024 -
Ep. 326: How to NOT Resist Intrusive Thoughts
Published: 3/7/2024 -
Ep. 325: ERP and Trust
Published: 3/5/2024 -
Ep. 324: What are you committed to?
Published: 3/1/2024 -
Ep. 323: Stopping Intrusive Thoughts & Playing in the Mud
Published: 2/27/2024 -
Ep. 322: How to Detach From Intrusive Thoughts
Published: 2/21/2024 -
Ep. 321: Fear of Failing at Treatment
Published: 2/19/2024 -
Ep. 320: 3 Common Beliefs That Keep You Stuck in OCD & Anxiety
Published: 2/16/2024 -
Ep. 319: Live Coaching Intensive
Published: 2/14/2024 -
Ep. 318: 3 Things You Need To Change To Be Successful
Published: 2/8/2024 -
Ep. 317: OCD & Anxiety is a Mirage
Published: 2/7/2024 -
Ep. 316: What do I do with OCD & Anxiety Symptoms
Published: 2/1/2024 -
Ep. 315: More Information Doesn't Equal More Results
Published: 1/31/2024
The OCD & Anxiety Show is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in helping people recover from OCD & Anxiety-Related struggles. In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.