The Restored Minds Show with Matt Codde LCSW

412 Episodes

1. Ep: 149 - How to practice Mindfulness in Uncertain Times

   Published: 3/31/2022
2. Ep: 148 - Exposure & Response Prevention - Reacting vs Responding (The Oscars)

   Published: 3/28/2022
3. Ep: 147 - ERP with Intrusive Thoughts & Pure O OCD

   Published: 3/22/2022
4. Ep: 146 - ERP and Moving against Anxiety

   Published: 3/17/2022
5. Ep: 145 - What to do when you are STUCK in OCD & Anxiety

   Published: 3/15/2022
6. Ep: 144 - ERP & Embracing Uncomfortable Feelings

   Published: 3/10/2022
7. Ep: 143 - Embracing Uncomfortable Feelings

   Published: 3/8/2022
8. Ep: 142 - Moving through Stress & Anxiety

   Published: 3/3/2022
9. Ep: 141 - Stress, Anxiety & The Nervous System

   Published: 3/1/2022
10. Ep: 140 - Developing Awareness

    Published: 2/22/2022
11. Ep: 139 - Taking Care of Your Body during Stress & Anxiety

    Published: 2/15/2022
12. Ep: 138 - The Importance of Self Compassion - OCD & Anxiety Recovery

    Published: 2/8/2022
13. Ep: 137 - Life Gives You Opportunities To Heal

    Published: 2/3/2022
14. Ep: 136 - How to Overcome Intrusive Thoughts - OCD & Anxiety Treatment

    Published: 2/2/2022
15. Ep: 135 - Discovering the lens of fear

    Published: 1/28/2022
16. Ep: 134 - OCD & Anxiety Treatment - Choose Your Path of Discomfort

    Published: 1/25/2022
17. Ep: 133 - How Exposure & Response Prevention (ERP) Rewires the Brain

    Published: 1/20/2022
18. Ep: 132 - How to Create Change - The Power of Story

    Published: 1/18/2022
19. Ep: 131 - OCD & Anxiety Treatment: How to handle intense triggers

    Published: 1/14/2022
20. Ep. 130: What to do when feeling depleted and drained

    Published: 1/11/2022