412 Episodes

  1. Ep. 307: Religious Intrusive Thoughts

    Published: 12/12/2023
  2. Ep. 306: 5 Ways To Fix The Mental Health System

    Published: 12/7/2023
  3. Ep. 305: 5 Things I wish I would have known about Mental Illness

    Published: 12/5/2023
  4. Ep. 304: Happy Thanksgiving!

    Published: 11/23/2023
  5. Ep. 303: Handling Triggering People

    Published: 11/16/2023
  6. Ep. 302: 5 Tips for Handling Holiday Stress

    Published: 11/14/2023
  7. Ep. 301: How to Stop Ruminating?

    Published: 11/9/2023
  8. Ep. 300: Ruminating About Conversations

    Published: 11/7/2023
  9. Ep. 299: Stress & Projection

    Published: 11/2/2023
  10. Ep. 298: What Causes Stress?

    Published: 10/31/2023
  11. Ep. 297: My 3 Favorite Practices for Emotional Health

    Published: 10/26/2023
  12. Ep. 296: The Information Trap!

    Published: 10/24/2023
  13. Ep. 295: Normalizing Anxiety

    Published: 10/18/2023
  14. Ep. 294: Pain vs Suffering

    Published: 10/17/2023
  15. Ep. 293: Don't Settle, Decide to Recover (Special Series - Part 3)

    Published: 10/11/2023
  16. Ep. 292: Recovery is not in the future.. (Special Series - Part 2)

    Published: 10/10/2023
  17. Ep. 291: You can recover from OCD & Anxiety (Special Series - Part 1)

    Published: 10/10/2023
  18. Ep. 290: What Are You Really Afraid Of?

    Published: 9/27/2023
  19. Ep. 289: How To Stop Oversharing

    Published: 9/22/2023
  20. Ep. 288: Escaping Uncomfortable Feelings

    Published: 9/20/2023

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.