The One Inside: An Internal Family Systems (IFS) podcast

A podcast by Tammy Sollenberger

Categories:

188 Episodes

  1. IFS and Play Therapy with Carmen Jimenez-Pride

    Published: 5/10/2024
  2. IFS and Attachment with David Eckel

    Published: 5/7/2024
  3. IFS and the Wisdom of Our Parts with Paul Neustadt

    Published: 5/1/2024
  4. IFS and Bringing Trauma Healing to the World with Dr. Frank Anderson

    Published: 4/19/2024
  5. IFS and Visual Arts Journaling with Theresa Soltzberg

    Published: 4/12/2024
  6. IFS and Finding Freedom from Religious Trauma with Natalie Hoffman

    Published: 4/5/2024
  7. IFS and Becoming An Ancestor with Derek Scott

    Published: 3/22/2024
  8. IFS and Relational Intelligence with François Le Doze

    Published: 3/15/2024
  9. IFS and Healing Through Stories with Boo Trundle

    Published: 2/23/2024
  10. IFS and The Council for Indigenous IFS with Julia Sullivan and Gregg Paisley

    Published: 2/16/2024
  11. IFS and Echoes of Ancestral Wisdom: Stories of Indigenous Resilience and Connection with Suzan McVicker and Pete Patton

    Published: 2/9/2024
  12. IFS and Exploring Porous Minds: Spirituality, Consciousness, and the Journey Within with Bob Falconer

    Published: 2/2/2024
  13. IFS and Ancestral Lineage Healing with Daphne Fatter

    Published: 1/26/2024
  14. IFS and Embodying Change: Navigating Disordered Eating and Body Image with Marcella Cox

    Published: 1/19/2024
  15. IFS and Being Self Led with Seth Kopald

    Published: 1/5/2024
  16. IFS and New Years Resolutions by Enneagram Type (Parts!) with Joan Ryan

    Published: 12/29/2023
  17. IFS and Freeing Self with Emma Redfern

    Published: 12/22/2023
  18. IFS and Starting IFS with Beth Mullen-Houser

    Published: 12/15/2023
  19. IFS and Healing with Ty Cutner

    Published: 12/8/2023
  20. IFS and Neuro-differences with Candice Christiansen and Meg Martinez

    Published: 12/1/2023

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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.