69 Episodes

  1. The Menopause Experience (Reissued)

    Published: 4/27/2025
  2. Navigating Hormonal Therapy for Endometriosis

    Published: 4/20/2025
  3. Pelvic Floor Healing

    Published: 4/13/2025
  4. The New Endometriosis Pill – What You Need to Know

    Published: 3/16/2025
  5. A Note to a Teenage Girl: What I Wish I Knew About Periods

    Published: 3/9/2025
  6. Why I’m Sick of Hearing “Self-Care is Non-Negotiable”

    Published: 3/2/2025
  7. Hormone Harmony

    Published: 2/16/2025
  8. Rethinking Exercise When You're Struggling

    Published: 2/9/2025
  9. Learning to Live with Endometriosis

    Published: 2/2/2025
  10. Endometriosis: Understanding & Managing Naturally

    Published: 1/26/2025
  11. The Over-Medicalisation of Women’s Health

    Published: 1/19/2025
  12. New Year, Same Amazing You

    Published: 1/12/2025
  13. Invitation to reflect on 2024

    Published: 12/29/2024
  14. The Importance of Having a Vision on Your Endometriosis Journey

    Published: 12/15/2024
  15. Your Health, Your Power

    Published: 12/11/2024
  16. Why Do We Trust Doctors More Than Ourselves?

    Published: 12/8/2024
  17. Symptom-Proof Your Christmas

    Published: 12/6/2024
  18. Reusable Period Products

    Published: 12/1/2024
  19. Can I use natural methods to reduce my symptoms before I get my endometriosis diagnosis?

    Published: 11/24/2024
  20. The Science and Power of Gratitude

    Published: 11/20/2024

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In this podcast, Sarah (Your Natural Endometriosis Expert) and occasionally a guest or two talk about a range of issues pertinent to endometriosis, mostly from a 'natural management' perspective. Listen and discover the truths behind this very common and often-debilitating condition. Theme music "Moving Forward" courtesy of Chris Collins at www.indiemusicbox.com Sarah was diagnosed with endometriosis over 20 years ago and, when faced with invasive surgery, she decided to forge her own path. Learning a myriad of natural methods and alternative medicine techniques, she started to treat herself with some success. As word spread, she started treating friends and family and her company (Halcyon) was born in 2008. Since then, Sarah has successfully help thousands of women with endometriosis, adenomyosis, PCOS, menopause, fertility issues and may other often-debilitating conditions. She now focuses on teaching others the self-treatment techniques she's used to manage her own endometriosis and avoid surgery since her diagnosis all those years ago. Sarah also helps forward-thinking organisations support the menstrual health of their employees with supportive management strategies, period-friendly workplaces and access to a range of programmes to help people who are struggling. Check our her range of services at www.halcyonwomenshealth.com halcyondaysuk.substack.com