The Outdoors Fix

A podcast by Liv Bolton - Saturdays

Categories:

Society & Culture

56 Episodes

  1. Preet Chandi: The Army Officer on her way to Antarctica

    Published: 4/3/2021

  2. Jamie Neill: How Scotland’s Munros saved me when my badminton career ended

    Published: 3/20/2021

  3. Laura Doling: Moving from Essex to be a postwoman in the Lake District

    Published: 1/2/2021

  4. Oge Ejizu: Adventuring in London with Black Girls Hike

    Published: 12/19/2020

  5. James Rebanks: The life of a shepherd and farmer in the Lake District

    Published: 12/5/2020

  6. Tolga Aktas: How I moved from electrical engineering to working in conservation

    Published: 11/21/2020

  7. Debbie North: Wheelchair adventuring all over the UK

    Published: 11/7/2020

  8. Rehna Yaseen: Life as an outdoors instructor in the Peak District

    Published: 10/24/2020

  9. Gilly McArthur: The Lake District’s ice swimmer and rock climber

    Published: 7/18/2020

  10. Matthew Bannister: Walking around the UK for the Folk on Foot podcast

    Published: 7/4/2020

  11. Frit Sarita Tam: How a charity walk led to an outdoorsy life and career

    Published: 6/20/2020

  12. Jen Benson: Adventure guidebook writing and camping around the UK for a year

    Published: 6/6/2020

  13. Ben Dolphin: Life as a countryside ranger in Scotland

    Published: 5/23/2020

  14. Sophie Pavelle: The zoologist and hiker who’s obsessed with British wildlife

    Published: 5/9/2020

  15. Becky The Traveller: From banking to hiking 950 miles across the UK

    Published: 4/25/2020

  16. Jo Moseley: Midlife adventuring and paddleboarding coast-to-coast

    Published: 2/29/2020

  17. Kenny Block: Landscape photography in the Lake District

    Published: 2/15/2020

  18. Emily Scott: Leaving full-time accountancy for a life in the mountains

    Published: 2/1/2020

  19. Alex Staniforth: How tragedy on Everest lead to a huge UK adventure

    Published: 1/17/2020

  20. Vici Fairhurst: How a trip to Snowdon with 30 teens and staff changed her life

    Published: 1/4/2020

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Making adventures outdoors a bigger part of your life. Do you ever sit at your desk wishing you were hiking, wild camping, rock climbing, paddleboarding or wild swimming? If you’re nodding your head, The Outdoors Fix is for you. It’s a podcast to to inspire YOU to get outside and make adventures outdoors a bigger part of your life! Hiker and journalist Liv Bolton speaks to fantastic women and men who have changed their lives to get outdoors more and their stories and tips can help listeners do the same. There’s also practical advice about hiking, cycling, wild swimming and landscape photography to get stuck into too. Recorded outside, the podcast also opens up the conversation about how the outdoors can be key to our wellbeing. You’ll hear how it’s helped some people with their mental health, connected people, brought purpose and a whole lot of fun to people’s lives. You can find the podcast and more information on The Outdoors Fix website or on Instagram @theoutdoorsfix If you enjoy the podcast, please subscribe to make sure you get all the episodes when they come out and please rate and review it to help other people find us. Thanks! * The Outdoors Fix is a podcast hosted and produced by Liv Bolton @liv_outsideuk It is proudly supported by outdoor footwear brand Merrell. Merrell is launching a year-long campaign called #StepFurther to encourage people from all walks of life to get outdoors on a micro-adventure to experience the benefits for both their physical and mental health.