204 Episodes

  1. #26 Feminism's Consequences on Your Marriage

    Published: 2/1/2024
  2. #25 Trade-Offs: Sleep, School, Screens & Sugar

    Published: 1/16/2024
  3. #24 How to Raise Resilient Kids (Even When I Don't Feel Resilient Myself)

    Published: 12/5/2023
  4. #23 Strength Over Safety: Raising Courageous Kids in an Unsafe World

    Published: 11/22/2023
  5. #22 Parenting in the Unknown: How to Live the Long Game When Life Is In Limbo

    Published: 11/7/2023
  6. #21 From Israel: Building a Strong Family is Not Just a Tagline

    Published: 10/20/2023
  7. #20 Uproot the Seed of Resentment in Your Marriage: The Myth of Compatibility

    Published: 10/4/2023
  8. #19 Five Lessons Learned In 4 Years Writing a Book As a Mother

    Published: 9/19/2023
  9. #18 Play Was STOLEN (How To Reclaim It)

    Published: 9/5/2023
  10. #17 Six Critical Mindsets to Stop Spiraling When You're Stressed

    Published: 8/22/2023
  11. #16 "I'm scared!" 5 Steps to Overcoming Childhood Fears

    Published: 8/8/2023
  12. #15 Family Last to Family First

    Published: 7/25/2023
  13. #14 Ages & Stages of Whining

    Published: 7/11/2023
  14. #13 The Identity Obsession and How It's Weakening Our Kids

    Published: 6/28/2023
  15. #12 "Mom, I found porn."

    Published: 6/13/2023
  16. #11 Why I Built Hi Fam

    Published: 4/19/2023
  17. #10 Goldilocks Parenting (Hitting the Balance of High Expectations and High Support)

    Published: 4/11/2023
  18. #9 The Happiness Hack

    Published: 3/28/2023
  19. #8 Antifragility

    Published: 3/14/2023
  20. #7 The Case For Having Kids

    Published: 3/14/2023

4 / 11

Welcome to Hi, Fam! Learn how to blend ancient wisdom with modern living to design a family life you love. Your host, Avital (pronounced Ah-Vee-Tal), is a designer, parenting coach, and mother of five on a mission to guide parents to build unbreakable homes, create passionate marriages, and raise resilient kids. Tune in weekly for no-nonsense myth-busting, tough love, fascinating conversations, and deep dives into controversial subjects. Learn more at hifam.com