74 Episodes

  1. 034: If Holding Space for Children is Not Easy, How To Resolve Obstacles

    Published: 2/9/2021

  2. 033: Returning To Sanity And Becoming Your Own Expert

    Published: 12/22/2020

  3. 032: Preventing Parent Burnout, 8 Steps To Restoring Energy

    Published: 11/10/2020

  4. 031: Parent On The Back Burner & Why Parents Burn Out

    Published: 11/3/2020

  5. 030: Meeting the Child's Needs vs. Bending to Their Wishes

    Published: 10/27/2020

  6. 029: The One Need That Matters Most in Childhood

    Published: 10/20/2020

  7. 028: Overstepping The Child's Boundaries, Mistakes To Watch Out For

    Published: 10/13/2020

  8. 027: How To Receive So Children Share, The Gift Of Listening

    Published: 10/6/2020

  9. 026: The Right Balance of Freedoms & Limits

    Published: 9/29/2020

  10. 025: Dynamics of Respect Between Parents & Children

    Published: 9/22/2020

  11. 024: From Emotional Contagion To Emotional Resilience

    Published: 9/8/2020

  12. 023: How To Boost Your Child's Self-Esteem

    Published: 9/1/2020

  13. 022: How To Stop Parenting From Guilt In 4 Steps

    Published: 8/25/2020

  14. 021: Parenting Guilt or Parenting Regrets? Why You Need to Know the Difference

    Published: 8/18/2020

  15. 020: How To Affirm & Validate Your Child

    Published: 8/11/2020

  16. 019: Do Children Really Need Psychological Boundaries?

    Published: 8/4/2020

  17. 018: Should You Be Worried About Your Child's Self-Esteem?

    Published: 7/28/2020

  18. 017: Everyday Opportunities To Teach Boundaries To Children

    Published: 7/21/2020

  19. 016: Teaching Boundaries To Children & The Importance Of Starting Early

    Published: 7/14/2020

  20. 015: Parents Have Feelings Too - Emotional Regulation For Adults

    Published: 7/7/2020

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The "parenting presence" is the inner strength and gentle wisdom available to any parent who is willing to spend time to get to know themselves. Parents who learn how their own emotional regulation works, how their needs are met, and how actions are guided by thoughts and interpretations — also discover an amazing source of influence and guidance available to them in parenting. Why? Because when parents know the rhythms of their own inner workings, they are also able to discover what makes their child tick. We have many questions when it comes to parenting and just about everywhere we turn – someone’s got the answer! But how do you tease out what really matters? The PARENTING PRESENCE framework is your guide to parenting essentials and it consists of THREE CORE ELEMENTS. It is based on simple principles of child development and incorporates deep personal values everyone holds as a parent. This is a podcast about the most essential parenting skills we need in order to raise children with confidence and intention. Isn’t it so much better to know with certainty what to do, rather than follow random advice? Exactly! Join Julia Pappas, Psychologist and Parent Coach, on the mission towards informed parenting simplicity. What to do when children have strong emotions? What if the child’s behavior is out of control? How to manage our own anger and frustration? Find answers to your burning questions and get strategies that work today and bring maximum impact for long-term sustainable relationship with your children. For show notes, downloadable parenting resources, and more information, please explore each episode.