The Pat Flynn Show
A podcast by Pat Flynn - Tuesdays
Categories:
1085 Episodes
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why fitness simplicity is hard w/ Dan John
Published: 6/11/2024 -
the little danny workout, double vs single kettlebell press, arby's Big Montana
Published: 6/4/2024 -
Best Kettlebell Pull Exercise, Weight Gain and High Volume Swings, Massage Guns, and More
Published: 5/28/2024 -
the barking knee complex, best kettlebell exercises for fat loss, and mace training
Published: 5/21/2024 -
Armor Building, Muscle Ups, and Minimalist Warm Ups (w/ Dan John)
Published: 5/14/2024 -
The Solution to "Skinny Fat" and "Fat Jacked"
Published: 4/30/2024 -
Fat Loss Simplified, Punisher Training, SSOT ideas
Published: 4/23/2024 -
how to train abs FOR REAL, do 100 snatches, and sprint more
Published: 4/16/2024 -
burpees, workout variety, and supplements we swear by
Published: 4/9/2024 -
Sex and Performance, Hill Sprints and Complexes, Hip Thrusts, and More
Published: 4/2/2024 -
Jujimufu, longevity training, strength aerobics, and more.
Published: 3/26/2024 -
how to program pull ups, deadlift a kettlebell, and lose weight with Easy Strength
Published: 3/19/2024 -
the importance of fitness STANDARDS, how to get into sprinting, and training for muscle
Published: 3/12/2024 -
Advice on overtraining, unbalanced kettlebell training, and getting your press up
Published: 3/5/2024 -
Lifting through the romance period, best piece of exercise equipment, how to use a weighted vest
Published: 2/13/2024 -
exercises to do everyday, things to buy at Costco, renegade rows
Published: 2/6/2024 -
How to Gain Weight, Clean Cardio Workout, Armor Building EMOM, and more
Published: 2/2/2024 -
Training with complexes, fasting during Lent, pea protein, bent press, humane burpee
Published: 1/24/2024 -
Worst Fitness Advice, Alternatives to Squatting, Bodybuilding with 5 reps (QnA with Dan John)
Published: 1/16/2024 -
getting strong with just one kettlebell, best pressing variations, programming the kettlebell clean
Published: 1/9/2024
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
