The PCOS Girls Podcast

92 Episodes

1. Ep 72 - Is inflammation driving your PCOS? The signs + what you can do!

   Published: 6/5/2023
2. Ep 71 - 2 potent herbs you NEED to know about if you ever get stressed

   Published: 5/29/2023
3. Ep 70 - 3 simple yoga poses to help manage PCOS + supercharge your fertility

   Published: 5/22/2023
4. Ep 69 - Insulin resistance hacks - that ACTUALLY work!

   Published: 5/15/2023
5. Ep 68 - Teas for fertility + PCOS

   Published: 5/8/2023
6. Ep 67 - Will inositol help your PCOS?

   Published: 5/1/2023
7. Ep 66 - Simple weight loss tips for PCOS

   Published: 4/24/2023
8. Ep 65 - Top signs you have a magnesium deficiency

   Published: 1/2/2023
9. Ep 64 - Hormone friendly swaps for PCOS

   Published: 12/26/2022
10. Ep 63 - Where we're at with gluten

    Published: 12/19/2022
11. Episode 62 - Easy self-care ideas for PCOS

    Published: 12/12/2022
12. Ep 61 - Behind the scenes of pregnancy loss

    Published: 12/5/2022
13. Ep 60 - Q + A with Mel and Brig

    Published: 10/3/2022
14. Ep 59 - Ayurveda for PCOS with Myra Lewin

    Published: 9/26/2022
15. Ep 58 - Easy meal ideas for PCOS

    Published: 9/19/2022
16. Ep 57 - Managing PCOS with guest Jane Sagui

    Published: 8/8/2022
17. Ep 56 - A key to healing hormones - the nervous system with guest Jessica Maguire

    Published: 8/3/2022
18. Ep 55 - PCOS Friendly Exercise

    Published: 7/25/2022
19. Ep 54 - Protein options for PCOS

    Published: 7/11/2022
20. Ep 53 - Fertility awareness 101 with Mel Angus from Tempdrop

    Published: 7/4/2022