The PCOS Girls Podcast
A podcast by Brigitte and Mel
92 Episodes
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Ep 12 - Nutrients for Hormone Balance and Fertility and what is seed cycling? With Nutritionist Shelley McKenzie from Freedom Wellness
Published: 8/3/2020 -
Ep 11 - Disordered Eating and Body Image
Published: 7/27/2020 -
Ep 10 - To Gluten or not to Gluten
Published: 7/20/2020 -
Ep 09 - Updates from isolation and how we are coping with the new normal PLUS is Mel pregnant!?!
Published: 7/13/2020 -
Ep 08 - Preparing to Conceive with PCOS
Published: 7/6/2020 -
Ep 07 - Self-Care Practices for PCOS - Part 2
Published: 6/29/2020 -
Ep 06 - Self-Care Practices for PCOS - Part 1
Published: 6/22/2020 -
Ep 05 - Top Foods for PCOS
Published: 6/15/2020 -
Ep 04 - How to Heal your PCOS Acne
Published: 6/10/2020 -
Ep 01 - Our PCOS Stories and the important things we have learnt
Published: 6/1/2020 -
Ep 3 - Natural Fertility Tips Part 2: Science and Supplements
Published: 6/1/2020 -
Ep 02 - Natural Fertility Tips Part 1: Lifestyle
Published: 6/1/2020
Welcome to The PCOS Girls Podcast! We are Brigitte and Mel, two Australian women with PCOS..who can't stop talking about it. Join us as we over-share about our lives with PCOS, letting you in on how we have used natural medicine to improve our PCOS, overcome our fertility issues and become mums. All peppered with tonnes of research, facts and tips. Brigitte Warne is the founder of PCOS to Wellness and the creator of the hormone balancing Cysterhood Tea and Mamahood Tea. Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS.