The Peter Attia Drive

A podcast by Peter Attia, MD - Mondays

Mondays

393 Episodes

  1. #250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)

    Published: 4/10/2023
  2. #249 ‒ How the brain works, Andrew’s fascinating backstory, improving scientific literacy, and more | Andrew Huberman, Ph.D.

    Published: 4/3/2023
  3. #248 ‒ OUTLIVE book: A behind-the-scenes look into the writing of this book, motivation, main themes, and more

    Published: 3/28/2023
  4. #247 ‒ Preventing cardiovascular disease: the latest in diagnostic imaging, blood pressure, metabolic health, and more | Ethan Weiss, M.D.

    Published: 3/20/2023
  5. #246 - AMA #45:  Pros and cons of GLP-1 weight loss drugs and metformin as a geroprotective agent

    Published: 3/13/2023
  6. #245 ‒ Overcoming trauma, finding inner peace, and living a meaningful and fulfilling life | Lewis Howes

    Published: 3/6/2023
  7. #244 ‒ The history of the cell, cell therapy, gene therapy, and more | Siddhartha Mukherjee

    Published: 2/27/2023
  8. #243 ‒ The fentanyl crisis and why everyone should be paying attention | Anthony Hipolito

    Published: 2/20/2023
  9. #242 - AMA #44: Peter’s historical changes in body composition with his evolving dietary, fasting, and training protocols

    Published: 2/13/2023
  10. #241 ‒ Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life | Ric Elias (Part 2)

    Published: 2/6/2023
  11. #240 ‒ The confusion around HDL and its link to cardiovascular disease | Dan Rader, M.D.

    Published: 1/30/2023
  12. #239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)

    Published: 1/23/2023
  13. #238 – AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease

    Published: 1/16/2023
  14. #237 ‒ Optimizing life for maximum fulfillment | Bill Perkins

    Published: 1/9/2023
  15. #236 ‒ Neurodegenerative disease: pathology, screening, and prevention | Kellyann Niotis, M.D.

    Published: 1/2/2023
  16. James Clear: Building & Changing Habits (#183 rebroadcast)

    Published: 12/26/2022
  17. #235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.

    Published: 12/19/2022
  18. #234 ‒ Chris Hemsworth on Limitless, longevity, and happiness

    Published: 12/12/2022
  19. #233 - AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more

    Published: 12/5/2022
  20. #232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.

    Published: 11/28/2022

6 / 20

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.