The Peter Attia Drive

376 Episodes

1. #234 ‒ Chris Hemsworth on Limitless, longevity, and happiness

   Published: 12/12/2022
2. #233 - AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more

   Published: 12/5/2022
3. #232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.

   Published: 11/28/2022
4. A masterclass on insulin resistance—mechanisms and implications | Gerald Shulman, M.D., Ph.D. (#140 rebroadcast)

   Published: 11/21/2022
5. #231 - AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more

   Published: 11/14/2022
6. #230 ‒ Cardiovascular disease in women: prevention, risk factors, lipids, and more | Erin Michos, M.D.

   Published: 11/7/2022
7. #229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB

   Published: 10/31/2022
8. #228 ‒ Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD

   Published: 10/24/2022
9. #227 - AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more

   Published: 10/17/2022
10. #226 ‒ The science of happiness | Arthur Brooks, Ph.D.

    Published: 10/10/2022
11. #225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA

    Published: 10/3/2022
12. #224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

    Published: 9/26/2022
13. #223 - AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more

    Published: 9/19/2022
14. #222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D

    Published: 9/12/2022
15. #221 ‒ Understanding sleep and how to improve it

    Published: 9/5/2022
16. #220 ‒ Ketamine: Benefits, risks, and promising therapeutic potential | Celia Morgan, Ph.D.

    Published: 8/29/2022
17. #219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression , emotional dysregulation, and more | Shireen Rizvi, Ph.D., ABPP

    Published: 8/22/2022
18. #218 - AMA #38: Can you exercise too much?

    Published: 8/15/2022
19. #217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D.

    Published: 8/8/2022
20. #216 - Metabolomics, NAD+, and cancer metabolism | Josh Rabinowitz, M.D., Ph.D.

    Published: 8/1/2022