The Playground

356 Episodes

1. 176. When you are scared to start

   Published: 8/26/2022
2. 175. She's gonna make people work for it. Inner teenager wants to be earned - Part 4

   Published: 8/22/2022
3. 174. I don't really care. Your inner teenager is lying to you! Part 3

   Published: 8/22/2022
4. 173. She wants a creative outlet. The inner teenager has spoken! Part 2

   Published: 8/14/2022
5. 172. Who's That Girl? Meet your Inner Teenager. Part 1

   Published: 8/13/2022
6. 171. False Starts, Growth, and Falling Behind with Shanila Sattar

   Published: 8/7/2022
7. 170. Neurobiology of Pleasure Seeking with Shanila Sattar

   Published: 8/7/2022
8. 169. Three Tools Every Coach Must Have with Shanila Sattar

   Published: 8/7/2022
9. 168. Word of the Year

   Published: 8/1/2022
10. 167. I have been resting for eight months

    Published: 7/30/2022
11. 166. Season of Fire - Part 4

    Published: 6/21/2022
12. 165. Season of Fire - Part 3

    Published: 6/21/2022
13. 164. Season of Fire - Part 2

    Published: 6/21/2022
14. 163. Season of Fire - Part 1

    Published: 6/21/2022
15. 162. Uninspired

    Published: 5/10/2022
16. 161. Abundance Rituals with Shanila Sattar

    Published: 5/9/2022
17. 160. Decolonized Wellness, Elevating South Asian Voices, and Appropriation in Yoga with Anusha Wijeyakumar

    Published: 5/6/2022
18. 159. Into the Woo with Alice Hu, Saturn Returns, Representation in Wellness, and Finding your Expression

    Published: 5/4/2022
19. 158. Does Authenticity Exist?

    Published: 4/30/2022
20. 157. Breathwork Facilitator Certification - Doors Open

    Published: 4/27/2022