The Playground

356 Episodes

1. 275. Overdoing to BITTERNESS pipeline (Perfectionism Series)

   Published: 2/15/2024
2. 274. Procrastination to imposter syndrome pipeline (Perfectionism Series)

   Published: 2/12/2024
3. 273. Overachieving to burnout pipeline (Perfectionism Series)

   Published: 2/9/2024
4. 272. What type of a perfectionist are you? The four perfectionist archetypes

   Published: 2/1/2024
5. 271. Is there healthy perfectionism?

   Published: 1/31/2024
6. 270. Somatic practices every girlie should know

   Published: 1/4/2024
7. 269. Unlock Epic Codes in 2024 || What you need to know

   Published: 1/1/2024
8. 268. Does MOTIVATION Exist?

   Published: 12/10/2023
9. 267. Wellness industry is changing in 2024 and how you can adapt (Practitioner's Chit Chat)

   Published: 12/7/2023
10. 266. Ways to introduce breathwork to your therapy practice

    Published: 12/4/2023
11. 265. Somatic Healing for Beginners

    Published: 11/28/2023
12. 264. 2024 Energy Forecast

    Published: 11/20/2023
13. 263. Activism in spiritual and wellness communities - What's your role?

    Published: 11/13/2023
14. 262. Seasonal Saddies for year long baddies

    Published: 11/2/2023
15. 261. Avoid these practices during an eclipse

    Published: 10/26/2023
16. 260. Fall Equinox 2023 - It's not time to hibernate just yet

    Published: 10/1/2023
17. 259. Build a successful healing business

    Published: 9/17/2023
18. 258. Flow Breathwork Facilitator Training OPEN HOUSE

    Published: 9/9/2023
19. 257. Is your calling in the healing arts? Here's how you know

    Published: 9/8/2023
20. 256. Release Fear (Guided Breathwork - 3 mins)

    Published: 9/6/2023