The Primal Shift

90 Episodes

1. 70: How This Ancient Practice Transforms Your Life | With Jeff Patterson

   Published: 11/20/2024
2. 69: Is Your Dog's Diet Really Healthy? Here’s What You Need to Know

   Published: 11/13/2024
3. 68: Does Depression Lead to Bad Food Choices? | Josh Noland

   Published: 11/6/2024
4. 67: Healthier Thanksgiving Dinner Starts With This

   Published: 10/30/2024
5. 66: Is Your Relationship Holding You Back from Better Health?

   Published: 10/23/2024
6. 65: Why Testosterone Affects Your Drive to Do Hard Things

   Published: 10/16/2024
7. 64: Why Meditation Is Powerful!

   Published: 10/9/2024
8. 63: HbA1c Levels Explained: Why They May Be High Without High Blood Sugar

   Published: 10/2/2024
9. 62: Biological Age Test Review: Epigenetics Explained Simply | Hannah Went

   Published: 9/25/2024
10. 61: Gut Microbiome Analysis Powered by AI: Testing My Gut Health & Inflammation

    Published: 9/18/2024
11. 60: Season 1 Key Lessons and Season 2 Preview

    Published: 8/28/2024
12. 59: Paleo, Keto, Carnivore [Navigating Dietary Changes as a Family]

    Published: 8/21/2024
13. 58: How I Stay Fit and Healthy with Simple Daily Habits

    Published: 8/14/2024
14. 57: Unlocking the Secrets of Lard for Skincare with Charles Mayfield

    Published: 8/7/2024
15. 56: The Shocking Consequences of Outsourcing Your Food Supply

    Published: 7/31/2024
16. 55: Overcoming Sugar Cravings | Expert Tips from Danielle Daem

    Published: 7/24/2024
17. 54: How Diet Impacts Your Body Odor!

    Published: 7/17/2024
18. 53: Understanding EMFs: Ben Salem on Radiation Risks and Mitigation Techniques

    Published: 7/10/2024
19. 52: Grass-Fed vs. Conventional Beef: Vitamin and Fatty Acid Comparison

    Published: 7/3/2024
20. 51: The Ultimate Time-Saving Workout | CAROL Bike and REHIT with Ulrich Dempfle

    Published: 6/26/2024