494 Episodes

  1. Episode 300: Protecting your Peace: Too Many Cooks in the Kitchen

    Published: 4/28/2025
  2. Episode 299: Introducing Coach Ron Parmeter

    Published: 4/24/2025
  3. Episode 298: PEDS and Bikini with Cory Hageman

    Published: 4/21/2025
  4. Episode 297: The Test Isn't What You Need

    Published: 4/17/2025
  5. Episode 296: Prep Burnout: What is Feels Like and When to Take a Break

    Published: 4/14/2025
  6. Episode 295: I want to look like a bodybuilder…

    Published: 4/10/2025
  7. Episode 294: CHEATING IN PREP... What Really Happens?

    Published: 4/7/2025
  8. Episode 293:The Juice Isn't Worth the Squeeze: Getting to the Bottom of WHY things are not working

    Published: 4/3/2025
  9. Episode 292: PREP-ared or Not: Where should you be before starting a contest prep?

    Published: 3/31/2025
  10. Episode 291: Put Up or Shut Up: Making things WORK despite barriers

    Published: 3/27/2025
  11. Episode 290: Dangerous Prep Protocols

    Published: 3/24/2025
  12. Episode 289: What to do when you're sick!

    Published: 3/20/2025
  13. Episode 288: What is show day REALLY like?

    Published: 3/17/2025
  14. Episode 287: Pushing Back Against Comfortable Excuses

    Published: 3/13/2025
  15. Episode 286: Competing as a Natural IFBB Pro Bikini Competitor and Mastering Stage Presence

    Published: 3/10/2025
  16. Episode 285: Fat Loss and Flexible Dieting: Busting Plateaus and Finding Success

    Published: 3/6/2025
  17. Episode 284: Arnold 2025 Recap: History was Made!

    Published: 3/4/2025
  18. Episode 283: This OR That? Prep Edition

    Published: 3/3/2025
  19. Episode 282: The Art of Boredom

    Published: 2/27/2025
  20. Episode 281: Q&A: Fat Loss Stalls, Getting into Prep Coaching and Our Fav Supplements for Natural Athletes

    Published: 2/24/2025

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Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.