17 Episodes

  1. Ep. 16 Socially Acceptable Addictions: How “Good” Habits Can Secretly Harm You

    Published: 6/30/2025
  2. Ep. 15 Why Success Scares Us More Than Failure

    Published: 6/23/2025
  3. Ep. 14 Compassionate Boundaries: How to Set Limits Without Guilt

    Published: 6/16/2025
  4. Ep. 13 The 3 Words That Can Diffuse Almost Any Argument

    Published: 6/9/2025
  5. Ep. 12 “Why Am I Like This?” — Understanding Your Hidden Stress Response

    Published: 6/2/2025
  6. Ep. 11 Toxic Productivity: When Getting Things Done Becomes Self-Harm

    Published: 5/26/2025
  7. Ep. 10 Dream or Drain? The Rise of the Intrapreneur

    Published: 5/19/2025
  8. Ep. 9 Money, Marriage & Meltdowns: Healing Financial Fights with Connection

    Published: 5/12/2025
  9. Ep. 8 Behind the Scenes: The Raw Truth About Starting Over

    Published: 5/5/2025
  10. Ep. 7 Millennials and the Midlife Crisis: A Generational Shift

    Published: 4/28/2025
  11. Ep. 6 The Myth of Busyness: Are We Really Productive?

    Published: 4/21/2025
  12. Ep. 5 Why Motivation Sets You Up for Failure (And What to Do Instead)

    Published: 4/14/2025
  13. Ep. 4 The Invisible Load: Why You’re So Exhausted

    Published: 4/7/2025
  14. Ep. 3 Decoding Self-Sabotage

    Published: 3/31/2025
  15. Ep. 2 The Surprising Science to Happiness

    Published: 3/24/2025
  16. Ep. 1 The Pursuit that Really Matters

    Published: 3/17/2025
  17. The Pursuit of Happywell OFFICIAL TRAILER!!!

    Published: 3/12/2025

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At The Pursuit of Happywell, we believe that happiness and success aren’t just destinations—they’re lifelong pursuits shaped by how we face challenges, setbacks, and everyday moments. Our mission is to break down the science of well-being and personal growth into practical, thought-provoking conversations that challenge conventional wisdom. Each week, we explore the big questions through cutting-edge research, real-life stories, and candid discussions, empowering you to build a life you truly love—one rooted in resilience, purpose, and lasting fulfillment.