681 Episodes

  1. #680 - Henry Abbott: The New Science of Injury-Free Athletic Performance

    Published: 4/25/2025
  2. #679 - Kristin Johnson: From a 3:59 to 2:59 Marathon (with two babies along the way)

    Published: 4/16/2025
  3. #678 - Matt Fitzgerald: Chasing Mastery in Endurance Sports

    Published: 4/9/2025
  4. #677 - Haftu Knight's Journey From Ethiopia to the Fastest Texas Marathoner of All-Time

    Published: 4/5/2025
  5. #676 - Aaron Gruen: Un-Sponsored 2:09 Marathoner, Elite Musician, and Austrian National Record Holder

    Published: 4/1/2025
  6. #675 - Sarah Crouch: From Top American at Chicago to Best-Selling Novelist

    Published: 3/26/2025
  7. #674 - Erika Kemp: My Favorite Workouts

    Published: 3/21/2025
  8. #672 - Nathan Martin: My Favorite Workouts

    Published: 3/21/2025
  9. #673 - Matt Hohnholt: From Non-Runner to Masters Marathon World Championships

    Published: 3/11/2025
  10. #671 - Embracing Balance in Running: Marginal Gains vs. Enjoyment

    Published: 3/5/2025
  11. #670 - Adrian Massie: Road, Trail, Surfing, and PR'ing Nearly Every Distance After Age 44

    Published: 2/21/2025
  12. #669 - The Busy Life of Corinne Shalvoy: Runner, Broadcaster, Coach, and Advocate

    Published: 2/15/2025
  13. #668 - Kallup McCoy II: The Will, Preparation, and "Why" to Embark on a Run Across America

    Published: 2/12/2025
  14. #667 - Why February 1st Matters More Than January 1st

    Published: 2/5/2025
  15. #666 - Roberta Groner: My Favorite Workouts

    Published: 1/27/2025
  16. #665 - Maurice Lowman: Habits and Goals From the Master

    Published: 1/23/2025
  17. #664 - Failure, Embracing Acceptance and Self-Awareness, and Charting a New Course

    Published: 1/8/2025
  18. #663 - Téo Wallace: Running NYC and CIM Back-to-Back and Setting a PR in the Process

    Published: 1/3/2025
  19. #662 - Natalie Mitchell: Coaching Your Kids/Teen Runners

    Published: 12/20/2024
  20. #661 - Pushing Limits: Arthur Blue on Endurance and Growth

    Published: 12/13/2024

1 / 35

A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.