The Real Science of Sport Podcast

236 Episodes

1. Spotlight: Breaking the Physiological Bank in Training, and Rethinking Rugby’s Red Card

   Published: 5/28/2025
2. Ultra Endurance: The Science behind Conquering the 400km Cocodona Trail Run

   Published: 5/28/2025
3. Spotlight: Peril, Pills, Promises & Potential: Sport's Performance and Ethical Battlegrounds

   Published: 5/21/2025
4. Spotlight: High Carbs, High Speeds, High Times…and a Drip Too Far

   Published: 5/7/2025
5. Spotlight: Talent, Trust and Testing Transparency

   Published: 4/30/2025
6. MARATHON SPECIAL: London & Boston Round-Up / Pacesetters or Not? / We Test What is Claimed to be the World's Fastest Shoe

   Published: 4/29/2025
7. Spotlight: The Birds & the Bees of Sports Science Research Papers. How Research is Conceived & Delivered

   Published: 4/24/2025
8. Spotlight: The UK Supreme Court and Implications for Women's Sport / A Tour of World Records, Paris Roubaix and Discourse Achievers

   Published: 4/17/2025
9. Spotlight: Fatigue as a Risk, a Requirement and a Red Herring / Grand Slam Track Reactions / New Olympic Sports

   Published: 4/10/2025
10. Heat, Hydration and 'Bum Clinics': The Science of Event Medicine

    Published: 4/8/2025
11. Spotlight: Matters of the Heart / Heart Health in Marathon Runners / Max HR / Concussion and Coaches

    Published: 4/3/2025
12. Spotlight: A New IOC President / A New Tool To Protect Women's Sport / A New Power Metric

    Published: 3/27/2025
13. Spotlight: Teen Sprint Phenoms Accelerate / Talent Difference Makers / Community Rugby Concussion Insights

    Published: 3/20/2025
14. Spotlight: Physiological "Frugality", Power and Speed / Discourse Fuelling Success / Trans Sport Update

    Published: 3/12/2025
15. Spotlight: The Science of Improving Human Performances / Technological Advances in Sport / Talent Scouting Through Zwift

    Published: 3/5/2025
16. Spotlight: A Women's Sub 4-minute Mile? / A Tale of Textbook Heat Adaptation

    Published: 2/28/2025
17. Rethinking Polarised Training with Dr Stephen Seiler

    Published: 2/27/2025
18. Spotlight: World Records Galore as Running's Recalibration Resumes / A Final Jannik Sinner Discourse

    Published: 2/20/2025
19. Can You Trust Your Sports Watch?

    Published: 2/19/2025
20. Spotlight: Janik Sinner Banned For Three Months

    Published: 2/15/2025