The Real Science of Sport Podcast

236 Episodes

1. Why We All Need To Sleep More / The True Benefits of Sleep / The Most Common Sleep Mistake

   Published: 11/15/2023
2. NEWS WRAP: Caster's Book Controversy / Biological Passport Defeat / Does the Sub-2 Marathon beckon?

   Published: 11/10/2023
3. Why Endurance Athletes Are Super-Fuelling On Carbs / Rugby World Cup Final Wrap

   Published: 11/3/2023
4. Rugby's New High-Tech Mouthguards: How They Work And Why?

   Published: 10/20/2023
5. The Most Fascinating Explanation of Rugby Laws You'll Hear This Year / Berlin Marathon Record: Human Excellence or Shoe Tech Mastery

   Published: 9/27/2023
6. From Cauliflower Ears To Subterfurge: Inside the World of a Pro Rugby Coach

   Published: 9/20/2023
7. Rugby World Cup '23: The Amazing Tech Used To Look After Players

   Published: 9/15/2023
8. The Man Who Cycled the Globe: Adventurer Ron Rutland from Paris

   Published: 9/8/2023
9. Sean Ingle on anti-doping, the state of T&F and a look ahead to the Rugby World Cup

   Published: 9/6/2023
10. La Vuelta and Remco / The Farrell Tackling Incident Unpacked / World Athletics Champs Wrap

    Published: 8/31/2023
11. Woodpeckers do get concussed, and what this means for the Q-Collar and brain injury prevention

    Published: 8/29/2023
12. Mike LIVE in Budapest, Day 5 recap from the World Athletics Championships: Ingebrigtsen, Warholm, ties and goulash

    Published: 8/24/2023
13. Mike LIVE in Budapest: Day 4 recap from the World Athletics Championships

    Published: 8/23/2023
14. Developing Bodies: Nutrition And The Young Athlete

    Published: 8/18/2023
15. Does Altitude Training Really Work?

    Published: 8/8/2023
16. Tour de France Wrap: The Moments That Decided The Winner

    Published: 7/28/2023
17. Tour de France: Cycling's Greatest Individual Time Trial Explained

    Published: 7/19/2023
18. Is English Cricket Racist? / Head Injuries in Female Sport / The Battle Against Weight Shaming in Young Athletes

    Published: 7/6/2023
19. NEWS SPECIAL: Tour de France / Lance Armstrong's Transgender Crusade / Concussion Latest / Rugby's Tackle Experiment

    Published: 6/28/2023
20. Why So Many Athletics Records Are Being Broken / Elite Athletes And Cramp

    Published: 6/21/2023