The Real Science of Sport Podcast

236 Episodes

1. When Science Collides: The Blake Leeper Controversy Unpacked

   Published: 10/19/2022
2. Unpacking The Truth Behind Exercise and Protein Supplementation

   Published: 10/11/2022
3. Beware The Sugar Bonk ! / Tennis' Latest Prodigy / Is Evenepoel Cyclings' Real Deal?

   Published: 9/14/2022
4. SOS SPECIAL: Jenna's Crawl: Tales from an elite ultra runner

   Published: 9/8/2022
5. Why Humans Are Designed To Run Long / Comrades Marathon Wrap /

   Published: 9/7/2022
6. How To Breathe Better!

   Published: 8/30/2022
7. Sniff, Sneeze! The Low Down on Allergies and Sport

   Published: 8/24/2022
8. Heart Rate And Exercise: Why HR Variability May Be The New Frontier

   Published: 8/2/2022
9. Tour de France / World Athletics Champs Wrap: Insights & Science

   Published: 7/27/2022
10. Patrons Q&A: Heart Rate Zones Explained / The Best Stance For Recovery / TUE's in Pro Sport And More!

    Published: 7/19/2022
11. SPECIAL: How To Hang Tough Like A Royal Marine

    Published: 7/5/2022
12. How Cold Affects Exercise

    Published: 6/23/2022
13. Should Women's Soccer Have Different Rules? / Is African Cycling Finally On The Rise?

    Published: 6/15/2022
14. EXCLUSIVE: How Adidas Took On Nike In The Shoe Wars

    Published: 6/7/2022
15. Doping and the Curious Case of Shelby Houlihan

    Published: 5/17/2022
16. How The Pros Train (And What We Can Learn From It)

    Published: 4/21/2022
17. CYCLING SPECIAL: The Science of Cadence / Van der Poel's Incredible Numbers / Colbrelli's Health Scare

    Published: 4/13/2022
18. The Lia Thomas Controversy: Anger in the Age of Trans Gender Sport

    Published: 3/24/2022
19. The Future Of The Olympics: Are They Heading For Obscurity?

    Published: 2/24/2022
20. The Science of Endurance: Fuel & Hydration

    Published: 2/15/2022