The Rest Room

A podcast by Natasha Lipman

31 Episodes

  1. On convalescence & chronic illness

    Published: 2/8/2023
  2. What actually is Post-Exertional Malaise?

    Published: 2/1/2023
  3. The Rest Room: A 2022 Wrap-Up

    Published: 12/21/2022
  4. How to survive (and enjoy!) the festive season with chronic illness

    Published: 12/7/2022
  5. What happens when diagnostic criteria aren't fit for purpose?

    Published: 11/23/2022
  6. How to make the most of your medical appointments

    Published: 11/2/2022
  7. Inside a chronic illness-friendly workplace

    Published: 10/19/2022
  8. Navigating work & chronic illness

    Published: 10/4/2022
  9. Can technology teach me to pace?

    Published: 9/21/2022
  10. Fear, Pain & Hope: Movement with Hypermobility

    Published: 9/7/2022
  11. "This really brought us closer together" - navigating a relationship with chronic illness

    Published: 8/23/2022
  12. 'I hated myself': becoming chronically ill at 12

    Published: 7/20/2022
  13. Actually useful sleep advice for chronic illness

    Published: 7/7/2022
  14. Planning a chronic illness friendly wedding

    Published: 6/15/2022
  15. The problem with "self-management"

    Published: 6/1/2022
  16. How to reduce brain fog

    Published: 4/29/2022
  17. What actually is brain fog?

    Published: 4/13/2022
  18. “The whole world needs to know that people with disabilities in Ukraine are left behind”

    Published: 3/15/2022
  19. Rethinking Recovery

    Published: 3/9/2022
  20. How to break the boom and bust cycle, for real this time

    Published: 2/23/2022

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Welcome to The Rest Room: a place to explore what it means to live (and live well) with chronic illness. natashalipman.substack.com