The Resting in Motherhood Podcast

A podcast by Brittni

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61 Episodes

  1. Being a Highly Sensitive Person (HSP) in Motherhood with Alissa Boyer

    Published: 2/27/2024
  2. If I Could Go Back: The 8 things I’d change around sleep

    Published: 2/20/2024
  3. How to Find (and listen to!) Your Instincts as a Parent

    Published: 2/13/2024
  4. The Truth About Supporting Your Child to Sleep (and an update on Lilah’s sleep!)

    Published: 2/6/2024
  5. My Beef with the Sleep Training Industry

    Published: 1/30/2024
  6. Your Baby Feeding & Language Questions Answered with Nadda Warshanna

    Published: 1/23/2024
  7. Microdosing Joy to be a Better Mama

    Published: 1/16/2024
  8. How to Get More Rest in the New Year (even without sleep training!)

    Published: 1/9/2024
  9. My Top 5 Takeaways from 2023

    Published: 12/19/2023
  10. How I Navigated My Co-Parenting Relationship Post Divorce

    Published: 12/12/2023
  11. Anxiety in Motherhood with Dr. Julie Franks

    Published: 12/5/2023
  12. Dispelling Common Sleep Training Myths

    Published: 11/28/2023
  13. What to Do When You Encounter Judgment from Loved Ones

    Published: 11/21/2023
  14. Debunking the Myth of “Creating Bad Habits” Around Sleep

    Published: 11/14/2023
  15. Dropping Balls: Choosing what to focus on in each season of life

    Published: 11/7/2023
  16. Navigating Postpartum Relationships with Chelsea Skaggs

    Published: 10/31/2023
  17. 4 Years Later: My Sleep Journey with My Daughter

    Published: 10/24/2023
  18. Finding Your Village in Motherhood with Tiffany from Cosleepy

    Published: 10/17/2023
  19. The Biggest Lesson I’ve Learned as a Mom to Date

    Published: 10/10/2023
  20. Resting in Motherhood: The Origin Story

    Published: 10/10/2023

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Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant sleep specialist and a mom herself, each week to discuss all of the raw, real, and relatable truths of motherhood.  It's time to reclaim your confidence, find solace in your choices, and truly rest in your role as a mother.