69 Episodes

  1. Billy Monger: F3 Racing Driver, Double Amputee and Ironman World Record Holder

    Published: 3/14/2025

  2. Lola Anderson: From Childhood Dream to The Final Stroke That Made Olympic History

    Published: 3/7/2025

  3. Tim Don: The Ironman World Record Holder Whose Life Changed in an Instant

    Published: 2/28/2025

  4. Jonny Davies: Running The London Tube Map & The Capitals — In Just 11 Days Each!

    Published: 2/21/2025

  5. Clare Elms: The Mum of Triplets Who Became a World Record-Breaking Runner at 45

    Published: 2/14/2025

  6. Steph Elswood: Running for Mental Clarity and Choosing an Alcohol-Free Life

    Published: 2/7/2025

  7. Georgia Bell: From Quitting to Olympic Glory – The Ultimate Comeback Story

    Published: 1/31/2025

  8. 13,245KM, 518 Days, 1 Arrest: The Man Who Ran From Cape Town to London

    Published: 1/24/2025

  9. Alex Yee: The Mindset Behind an Incredible Olympic Comeback

    Published: 1/17/2025

  10. Colleen Quigley: Olympian Mindset & The Comeback After Injury

    Published: 1/10/2025

  11. Phily Bowden: How the UK’s 10th Fastest Marathoner Balances Olympic Dreams with Life Beyond Running

    Published: 1/3/2025

  12. James Warnock: Running for Your Mental Health, Building Meaningful Adult Friendships and Finding Balance

    Published: 12/27/2024

  13. The Christmas Special: Anya Gets Her Dream Present & Our Top Sporting Moments of 2024

    Published: 12/20/2024

  14. Laviai Nielsen: The Road to the Olympics with Your Twin by Your Side

    Published: 12/13/2024

  15. Laces and Races: Kofuzi’s Guide to Marathons and the Shoes You Really Need

    Published: 12/6/2024

  16. BONUS EPISODE: Coach Anya Culling's Valencia Marathon Race Prep & Advice

    Published: 11/30/2024

  17. Rob Dalto: Marathons, Homemade Gels, and Giving Back to the Running Community

    Published: 11/29/2024

  18. Harry Judd: On McFly, Marathons, and His Hilarious First Triathlon

    Published: 11/22/2024

  19. Adele Roberts: Conquering the World’s Marathons, Raising Awareness and Redefining What’s Possible After Cancer

    Published: 11/15/2024

  20. Nev Schulman: Running with Renewed Passion, Resilience, and Purpose After His Accident

    Published: 11/8/2024

2 / 4

Welcome to the Runna Podcast!  Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time. Hosted on Acast. See acast.com/privacy for more information.