60 Episodes

  1. Colleen Quigley: Olympian Mindset & The Comeback After Injury

    Published: 1/10/2025

  2. Phily Bowden: How the UK’s 10th Fastest Marathoner Balances Olympic Dreams with Life Beyond Running

    Published: 1/3/2025

  3. James Warnock: Running for Your Mental Health, Building Meaningful Adult Friendships and Finding Balance

    Published: 12/27/2024

  4. The Christmas Special: Anya Gets Her Dream Present & Our Top Sporting Moments of 2024

    Published: 12/20/2024

  5. Laviai Nielsen: The Road to the Olympics with Your Twin by Your Side

    Published: 12/13/2024

  6. Laces and Races: Kofuzi’s Guide to Marathons and the Shoes You Really Need

    Published: 12/6/2024

  7. BONUS EPISODE: Coach Anya Culling's Valencia Marathon Race Prep & Advice

    Published: 11/30/2024

  8. Rob Dalto: Marathons, Homemade Gels, and Giving Back to the Running Community

    Published: 11/29/2024

  9. Harry Judd: On McFly, Marathons, and His Hilarious First Triathlon

    Published: 11/22/2024

  10. Adele Roberts: Conquering the World’s Marathons, Raising Awareness and Redefining What’s Possible After Cancer

    Published: 11/15/2024

  11. Nev Schulman: Running with Renewed Passion, Resilience, and Purpose After His Accident

    Published: 11/8/2024

  12. Adrienne Adhami: Balancing Motherhood, Marathon Running and Entrepreneurship

    Published: 11/1/2024

  13. Andy Baddeley: From ParkRun World Record Holder and Olympian to The Running Channel CEO

    Published: 10/25/2024

  14. Dr. Becca Salmon: From the Covid Frontlines to Ultra Marathon Wins – How Running Fuelled Her Resilience

    Published: 10/18/2024

  15. Lucy Georgia: Unlocking Your Full Potential Through The Power of Running

    Published: 10/11/2024

  16. Oenone Forbat: From Revenge Bod to Falling in Love with Fitness

    Published: 10/4/2024

  17. Hannah Frankson: From Track Star to Peloton Instructor

    Published: 9/27/2024

  18. Jenny Mannion: Building an Inclusive Running Revolution

    Published: 9/20/2024

  19. Beth Potter: The Ups and Downs of What it Takes to Become a Triathlon Olympic Medalist

    Published: 9/13/2024

  20. Steph Joshi: From Least Sporty Child in her Class to Ironman World Champ Qualifier

    Published: 9/6/2024

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Welcome to the Runna Podcast!  Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time. Hosted on Acast. See acast.com/privacy for more information.