The Runner's World UK Podcast

318 Episodes

1. Rudy O'Halloran: how running changed his life

   Published: 3/4/2025
2. Is there a perfect running cadence?

   Published: 2/25/2025
3. 2025 running gear trends

   Published: 2/18/2025
4. Steve Magness: how to reduce pre-race nerves

   Published: 2/11/2025
5. Klaas Lok: the easy interval method

   Published: 2/4/2025
6. Everything you need to know about hill training

   Published: 1/28/2025
7. Running nutrition masterclass with Renee McGregor

   Published: 1/21/2025
8. The Spine Race – Damian Hall

   Published: 1/14/2025
9. Jasmin Paris: breaking barriers and the Barkley

   Published: 1/7/2025
10. How one woman ran 1000 marathons

    Published: 12/31/2024
11. 8 best running moments of 2024

    Published: 12/24/2024
12. James Cooper: 366 marathons in 2024

    Published: 12/17/2024
13. How to fit in S&C to your running week

    Published: 12/10/2024
14. Running and back pain

    Published: 12/3/2024
15. Talking fashion, expensive vests and more with Tim Soar

    Published: 11/26/2024
16. Phily Bowden: How I ran a 2:25 marathon

    Published: 11/19/2024
17. A guide to the walk-run method

    Published: 11/12/2024
18. Hardest Geezer: How I ran the length of Africa

    Published: 11/5/2024
19. Jonny Davies: how I ran 960km in 11 days

    Published: 10/29/2024
20. A guide to altitude and heat training

    Published: 10/23/2024