The Runner's World UK Podcast

318 Episodes

1. Chris Thompson: How to run your best 10k race

   Published: 11/22/2022
2. How to do base training correctly

   Published: 11/15/2022
3. Chris McDougall talks Born to Run 2

   Published: 11/8/2022
4. Harry Judd: My Quest to Run a Sub-3 Marathon

   Published: 11/1/2022
5. 5 Women Who Changed Running Forever

   Published: 10/25/2022
6. Running and the aerobic system explained

   Published: 10/18/2022
7. 5 ways running makes you smarter

   Published: 10/11/2022
8. Meet the record-breaking relay fighting climate change

   Published: 10/4/2022
9. Stephen Mangan: getting ready to run London

   Published: 9/27/2022
10. Everything you need to know about your knees and running

    Published: 9/20/2022
11. 8 ways Emil Zatopek changed running forever

    Published: 9/13/2022
12. 12 of the best race day tips

    Published: 9/7/2022
13. Sophie Raworth: Running the OCC

    Published: 8/30/2022
14. Catching up with Kieran Alger on the Danube

    Published: 8/23/2022
15. Tom Evans: from knee surgery to UTMB

    Published: 8/16/2022
16. How to Become a Mentally Stronger Runner

    Published: 8/9/2022
17. Anti-doping controls at the Commonwealth Games

    Published: 8/2/2022
18. How to Run Faster as You Get Older

    Published: 7/26/2022
19. Sabrina Verjee talks Wainwrights, finishing last at school, writing a book and more

    Published: 7/19/2022
20. 8 Running Myths – Busted

    Published: 7/12/2022