The Running Channel Podcast

66 Episodes

1. Why Is A Marathon 26.2 Miles?

   Published: 4/13/2024
2. Why SHOULD We Be Doing Hill Training?

   Published: 4/6/2024
3. How Does It Feel to Run A One Kilometre Time Trial?

   Published: 3/30/2024
4. Why Do Runners Need To Cross Train?

   Published: 3/23/2024
5. What Is The HARDEST Running Distance?

   Published: 3/16/2024
6. Our Favourite Track Workouts

   Published: 3/9/2024
7. How To Run The Perfect Race

   Published: 3/2/2024
8. How Do You Train For A Marathon?

   Published: 2/24/2024
9. What's The Best Stat To Use On A Running Watch During A Run?

   Published: 2/17/2024
10. Rick's 5k PB Attempt Debrief

    Published: 2/10/2024
11. What Is The Best Running Distance?

    Published: 2/3/2024
12. How Much Protein Do Runners Actually Need?

    Published: 1/27/2024
13. How To Stay Motivated And Stick To Your Running Goals

    Published: 1/20/2024
14. What Do You Wear To Run?

    Published: 1/13/2024
15. 2024 Goals - Ours and Yours!

    Published: 1/6/2024
16. Running Channel Quiz Of The Year 2023!

    Published: 12/30/2023
17. Do You Run On Christmas Day?

    Published: 12/23/2023
18. How Much Sleep Do You Need To Run?

    Published: 12/16/2023
19. Andy Ran His FIRST Marathon!

    Published: 12/9/2023
20. We Ran 200 Miles Home For Christmas Debrief!

    Published: 12/2/2023