The Running Channel Podcast

140 Episodes

1. 115: Top 10 Tips For 24 Hours Before Race Day

   Published: 4/12/2025
2. 114: Food vs Gels - How To Optimise Your Long Run Fuelling

   Published: 4/5/2025
3. 113: Sarah's Sub 20 Minute 5k PB Attempt Debrief

   Published: 3/29/2025
4. 112: Can You Run Fasted?

   Published: 3/22/2025
5. 111: All Your Marathon Questions Answered

   Published: 3/15/2025
6. 110: How To Build Mental Toughness In Running

   Published: 3/8/2025
7. 109: 21.1k to 42.2k - How Hard Is It To Double Your Distance?

   Published: 3/1/2025
8. 108: Runners To Keep Your Eye On In 2025

   Published: 2/22/2025
9. 107: Ice Bath vs Sauna - Do They Work?

   Published: 2/15/2025
10. 106: What Gear Should You Use To Run?

    Published: 2/8/2025
11. 105: Do You Need To Wear Super Shoes To Go Fast?

    Published: 2/1/2025
12. 104: How To Run In Different Environments: Trails, Roads, and Treadmills

    Published: 1/25/2025
13. 103: Are Runners Good At HYROX?

    Published: 1/18/2025
14. 102: How To Balance Running With The Rest Of Your Life | The Diary Of A Runner

    Published: 1/11/2025
15. 101: How To Train For A Marathon

    Published: 1/4/2025
16. 100: What You Might Have Missed In Running In 2024

    Published: 12/28/2024
17. 99: The Ultimate Running Quiz Of The Year

    Published: 12/21/2024
18. The Woman Beating The Men At Ultras | Kelsey Price

    Published: 12/18/2024
19. 98: How To Make A 2025 Running Goal And Stick To It

    Published: 12/14/2024
20. 97: Do You Need To Go To The Gym To Be A Better Runner?

    Published: 12/7/2024