The Science of Self

249 Episodes

1. Unlock Your Brainpower: Mastering Memory & Test-Taking with Retrieval Practice & Spaced Repetition 🎧 🧠 📚

   Published: 9/18/2025
2. Integrating Fun for Growth: Jolynn Ledgerwood on Playful Practices ***HIGHLIGHTS*** - Social Skills Coaching

   Published: 9/15/2025
3. Pleasure vs. Purpose: Hedonism's Tightrope Walk - Exploring Aristippus & the Ethics of Fulfillment

   Published: 9/9/2025
4. Unlocking Potential: Mentorship, Coaching, and Personal Growth ***HIGHLIGHTS from Sonya Figueiredo***

   Published: 9/6/2025
5. Are Introverts Destined to Be Less Happy? Could Extroverts' Happiness Be Just a Facade?

   Published: 9/5/2025
6. Transformative Wellness: From Self-Care to Other Care ***HIGHLIGHTS from Iuri Melo***

   Published: 8/29/2025
7. Stop Making Decisions Based On Feelings! The Science Behind Strategic Decision Making**

   Published: 8/27/2025
8. From Sleepwalking to Self-Awareness: Life Lessons with Cary Prejean ***HIGHLIGHTS***

   Published: 8/24/2025
9. The Power of Lifelong Learning: Inspiring Stories & Expert Insights with Peter Hollins

   Published: 8/21/2025
10. Endless Possibilities: Unlocking the Growth Mindset with Dr. Carmen Bell-Ross ***HIGHLIGHTS***

    Published: 8/17/2025
11. Boost Your Energy Levels: Identifying and Overcoming Energy Vampires

    Published: 8/12/2025
12. Mind-Body Synergy: Exploring Therapy, Hypnosis, and Healing - Social Skills Coaching

    Published: 8/9/2025
13. Studying Techniques: Unlocking Your Full Potential

    Published: 8/5/2025
14. The Dark Art of Life: A Journey with Hussein Hallak

    Published: 7/31/2025
15. A Formula Of Flow

    Published: 7/30/2025
16. Cultivating Success: Elliot Phillips on Finding Opportunities

    Published: 7/26/2025
17. Mastering Skills with Da Vinci: A Guide to Polymath Thinking

    Published: 7/23/2025
18. Navigating Life with ADHD: Rick Culleton on Business, Sobriety, and Happiness - Voice over Work - An Audiobook Sampler

    Published: 7/21/2025
19. Embracing the Polymathic Mindset

    Published: 7/18/2025
20. Building Authentic Connections Through Social Media with Robin Nathaniel

    Published: 7/13/2025