The SelfWork Podcast

A podcast by Margaret Robinson Rutherford PhD - Fridays

Fridays

Categories:

Education

482 Episodes

  1. SelfWork 159: When It's Over -- Healing Rejection and Replacement

    Published: 12/13/2019

  2. SelfWork 159: When It's Over -- Healing Rejection and Replacement

    Published: 12/13/2019

  3. SelfWork 159: When It's Over -- Healing Rejection and Replacement

    Published: 12/13/2019

  4. SelfWork 159: When It's Over -- Healing Rejection and Replacement

    Published: 12/13/2019

  5. When Love Isn't the Problem, Apathy Is. The Pain of Living Parallel Lives (SelfWork #158)

    Published: 12/6/2019

  6. Emotional Paralysis or When You Fear Change For The Better: SelfWork #157

    Published: 11/29/2019

  7. When You're Not Believed: The Aftermath of Sexual Abuse SelfWork #156

    Published: 11/22/2019

  8. What Gets In The Way of Good Listening

    Published: 11/15/2019

  9. Making Motivation Happen: SelfWork #154

    Published: 11/8/2019

  10. What Is A Victim Mentality? Or Emotional Martyrdom? SelfWork #153

    Published: 11/1/2019

  11. Six Beginning Exercises To Motivate Growth and Change: SelfWork #152

    Published: 10/25/2019

  12. Your Questions My Answers SelfWork #151

    Published: 10/18/2019

  13. When Depression And A Need To Escape Become Self-Destructive: SelfWork #150

    Published: 10/11/2019

  14. Depression and Anxiety Combined: Could It Be Bipolar Disorder II? SelfWork #149

    Published: 10/4/2019

  15. Love Boundaries and Manipulation: When Love Is Conditional SelfWork #148

    Published: 9/27/2019

  16. 147 SelfWork: "I'm Better Off Alone": Challenging Seven Distorted Beliefs That Lead To Depression and Loneliness

    Published: 9/20/2019

  17. 146 SelfWork: Your Questions About Perfectly Hidden Depression

    Published: 9/13/2019

  18. 145 SelfWork: Dealing With the Elephant In The Room: Defending Yourself With Denial, Distraction and Other Defenses

    Published: 9/6/2019

  19. 144 SelfWork: Three Steps To Creating Motivation That Works

    Published: 8/30/2019

  20. 143 SelfWork: Is Depression Simply A Chemical Imbalance? Pt. 2 The Role of Stress and Trauma

    Published: 8/23/2019

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.