199 Episodes

  1. 77. Everything You Need To Know About Relationships As An HSP (Re-air: October 2021)

    Published: 2/14/2023
  2. 76. You're Not Dramatic and Your Needs DO Matter

    Published: 2/7/2023
  3. 75. How to Get Unstuck and Align to Your Soul Path [Sensitive & Empowered Series with Matt Landsiedel]

    Published: 1/31/2023
  4. 74. 3 Reasons HSPs Make Amazing Business Owners

    Published: 1/24/2023
  5. 73. A Vulnerable Update - Losing IG Followers, Business Updates & Transitioning into Motherhood

    Published: 1/17/2023
  6. 72. Why so Many HSPs Struggle with Burnout and Hyper-Achievement

    Published: 1/10/2023
  7. 71. What To Do When You Feel Like You're "Not Good Enough"

    Published: 1/3/2023
  8. 70. When Life Feels Hard, I Remember This

    Published: 12/27/2022
  9. 69. How to Deal With Overwhelm When You Have a Lot To Do

    Published: 12/20/2022
  10. 68. Self-Trust & Having Your Own Back [Sensitive & Empowered Series with Matt Landsiedel]

    Published: 12/13/2022
  11. 67. Honor Your Need to go Slow (Working with Cycles)

    Published: 12/6/2022
  12. 66. Why Taking a Break from Consumption is Important for Sensitive Souls

    Published: 11/29/2022
  13. 65. My Spicy Thoughts on How to Stop Sabotaging & Start Actually Following Through

    Published: 11/22/2022
  14. 64. Experiencing Loneliness as an HSP [Sensitive & Empowered Series with Matt Landsiedel]

    Published: 11/15/2022
  15. 63. Self-Worth and Motherhood

    Published: 11/8/2022
  16. 62. Why Releasing the "Shoulds" Will Set You Free

    Published: 11/1/2022
  17. 61. How to Tap into Your Intuition as an HSP

    Published: 10/25/2022
  18. 60. Leaning into Simplicity & Releasing Urgency [Sensitive & Empowered Series with Matt Landsiedel]

    Published: 10/18/2022
  19. 59. Following Your Passion & Finding Purpose as an HSP

    Published: 10/11/2022
  20. 58. A Free & Simple Tool That's Changing My Life Lately

    Published: 10/4/2022

7 / 10

Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!