The Sensitive & Soulful Show

199 Episodes

1. 38. My Favorite Practice for Building Self-Confidence

   Published: 5/17/2022
2. 37. How I Get Through Busy Seasons of Life with Grace

   Published: 5/10/2022
3. 36. 3 Unhelpful Beliefs that are Holding You Back

   Published: 5/3/2022
4. 35. Why You Can Stop Second-Guessing Everything You Say

   Published: 4/26/2022
5. 34. How I Started My HSP Business

   Published: 4/19/2022
6. 33. How to Manage Guilt When Setting Boundaries

   Published: 4/12/2022
7. 32. Validating Your Emotions When Other People Don't "Get It"

   Published: 4/5/2022
8. 31. Why I Believe HSPs are Here to Make a Big Impact

   Published: 3/29/2022
9. 30. Handling Criticism as an HSP

   Published: 3/22/2022
10. 29. You Are Not “Too Much" (vulnerable share of how I'm feeling)

    Published: 3/15/2022
11. 28. How to Have Difficult Conversations with Confidence & Grace

    Published: 3/8/2022
12. 27. How to Deal with Negative Energy

    Published: 3/1/2022
13. 26. Healthy Ways to Manage Work Stress as a Highly Sensitive Person

    Published: 2/22/2022
14. 25. How to Tap into Your Intuition as an HSP

    Published: 2/15/2022
15. 24. If You're a Perfectionist or an Overachiever, This One's for You

    Published: 2/8/2022
16. 23. [Bonus!] Break Through Your Insecurity - You BELONG in the Room!

    Published: 2/4/2022
17. 22. Q&A - Radical Self-Acceptance, Shame, and Loving Our Inner Child

    Published: 2/1/2022
18. 21. Codependency and HSPs

    Published: 1/25/2022
19. 20. It's Time to Stop Second-Guessing Yourself!

    Published: 1/18/2022
20. 19. My Best Tips for Quieting Your Inner Critic

    Published: 1/11/2022