The Shameless Mom Academy
A podcast by Sara Dean
Categories:
849 Episodes
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845: Tracy Crowley: Successfully Navigate the Motherhood >> Back to Workforce Transition
Published: 1/31/2024 -
844: Rest Is Your Birthright, Not a Reward
Published: 1/29/2024 -
843: Diana Fryc: Finding Your Superpowers When You Don’t Fit the Mold
Published: 1/24/2024 -
842: How to Face Your Future with Ease and Confidence
Published: 1/22/2024 -
841: Dr. Catherine McCarthy, Dr. Heather Tedesco, and Jennifer Weaver: Raising a Kid Who Can
Published: 1/17/2024 -
840: Questions to Ask Yourself as You Expand Your Visibility in 2024
Published: 1/15/2024 -
839: Stefanie Wilder-Taylor: Drunkish… A Story of Loving and Leaving Alcohol
Published: 1/10/2024 -
838: What Moms Need Most in 2024
Published: 1/8/2024 -
837: Kat Vellos: Secrets to Attracting Better Friendships in 2024
Published: 1/3/2024 -
836: Aubrey Gordon: Reconsidering Your Relationship With Your Body in 2024
Published: 1/1/2024 -
835: Casey Davidson: Women, Alcohol, Anxiety (and Dry January!)
Published: 12/27/2023 -
834: Dr. Tanmeet Sethi: Joy Is Your Birthright in 2024
Published: 12/25/2023 -
833: Chantal Donnelly: How Moms Can Find Calm in a Stress-Inducing World
Published: 12/20/2023 -
832: 4 Unconventional Things for Moms to Release in 2024
Published: 12/18/2023 -
831: Megan Flatt: Do Less Better
Published: 12/13/2023 -
830: Motherhood Tips to Keep Going In Tough Times
Published: 12/11/2023 -
829: Laura Morton: Anxious Nation: The Hidden Crisis Burying Our Youth
Published: 12/6/2023 -
828: How to Close Out Your Year in a Positive and Purposeful Way
Published: 12/4/2023 -
827: Nefertiti Austin: On Adoption, Race, and Neurodivergence
Published: 11/29/2023 -
826: Create Immediate Joy with a Mindful Moment of Gratitude
Published: 11/27/2023
Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and leadership & transformation coach who spent the last 18+ years serving moms in the fields of business, leadership, psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.