The Shane Walsh Podcast

439 Episodes

1. #494 What to Do When You Feel Out of Control Around Food

   Published: 3/26/2025
2. FREE WEBINAR: How to Reduce Food Noise & Take Back Control

   Published: 3/26/2025
3. #493 Jo Moscalu - UPFs & Binge eating

   Published: 3/17/2025
4. #492 How to deal with food noise

   Published: 3/10/2025
5. #491 Do you shame yourself after overeating ?

   Published: 2/17/2025
6. #490 How to stop pressing the f**k it button when the scales goes up

   Published: 1/27/2025
7. #489 Mindset changes that need to happen

   Published: 1/20/2025
8. #488 Client Interview - Keira

   Published: 12/30/2024
9. #487 Client Interview Elaine

   Published: 12/23/2024
10. Female Fat Loss Program - 6th Jan IS NOW OPEN

    Published: 12/17/2024
11. #486 Client Interview - Cassandra on losing 35lbs

    Published: 12/16/2024
12. #485 Client Interview Louise

    Published: 12/9/2024
13. #484 Client Interview - Sinead

    Published: 11/27/2024
14. #483 Is your self worth wrapped up in the scales?

    Published: 11/25/2024
15. #482 Are you feeling out of control with your eating?

    Published: 11/18/2024
16. #481 Is poor body image holding you back?

    Published: 11/11/2024
17. #480 Will the tracking apps give you control?

    Published: 11/4/2024
18. #479 The "I deserve it" lie

    Published: 10/28/2024
19. #478 Should you be counting calories?

    Published: 10/21/2024
20. #477 Paul Dermody - Breaking the binge restrict cycle

    Published: 10/14/2024