237 Episodes

  1. one tip for getting over overwhelm

    Published: 4/27/2021
  2. how to start doing

    Published: 4/20/2021
  3. how not to hurt people's feelings

    Published: 4/13/2021
  4. how to go after a big, gutsy goal

    Published: 4/6/2021
  5. on being human

    Published: 3/30/2021
  6. sell to the yeses

    Published: 3/23/2021
  7. success stories from tiny, daily habits

    Published: 3/16/2021
  8. self love at every size with katelyn guild

    Published: 3/9/2021
  9. streaking with coach bennett

    Published: 3/2/2021
  10. answering a negative event with a positive action with chastity dotson

    Published: 2/23/2021
  11. takeaways from completing a chapter

    Published: 2/9/2021
  12. taking control of our aging process with sarah purcell

    Published: 2/2/2021
  13. avoiding burnout

    Published: 1/26/2021
  14. don't fight your own head.

    Published: 1/19/2021
  15. don't be scared to say the F word

    Published: 1/12/2021
  16. 2021 goals with nike coach chris bennett

    Published: 1/5/2021
  17. 7 questions to close out 2020

    Published: 12/29/2020
  18. the #1 tip to help you show up for yourself and your goals

    Published: 12/22/2020
  19. gifts for your future self

    Published: 12/15/2020
  20. do these before you choose a goal for 2021

    Published: 12/8/2020

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the show up society podcast helps you show up for your goals one tiny step at a time. host tammie bennett gives tiny challenges and tips to help you improve your creativity, mindset, goal setting, running, productivity and more. when you show up for yourself, even in tiny ways, you can find your authentic self and have fun working towards your purpose. let’s make big things happen!