The Simple Ayurveda Podcast

258 Episodes

1. 178 | Integrating Ayurveda and Western Medicine

   Published: 2/7/2022
2. 177 | The Five Elements: ETHER

   Published: 1/31/2022
3. 176 | Decision Fatigue

   Published: 1/24/2022
4. 175 | Ulcerative Colitis Q&A - Part 2

   Published: 1/17/2022
5. 174 | Ulcerative Colitis Q&A - Part 1

   Published: 1/10/2022
6. 173 | Annual Rituals

   Published: 1/3/2022
7. 172 | Healing is a Practice

   Published: 12/27/2021
8. 171 | Lessons and Reflections From 2021

   Published: 12/20/2021
9. 170 | Making Peace with Prescriptions

   Published: 12/13/2021
10. 169 | Time from a Vedic Perspective: A Deep Dive into the Yugas with Robin Stamp

    Published: 12/6/2021
11. 168 | Navigating Relationships and Healing Through a Trauma-Informed Lens with Cassandra Solano

    Published: 11/29/2021
12. 167 | Incorporating Ayurvedic Wisdom and Principles in Your Everyday Life Without Deprivation or Guilt with Henna Shah

    Published: 11/22/2021
13. 166 | Practices for Healing From Trauma, Supporting Your Mental Health, and Fortifying Your Self-Care During the Holiday Season with Steff Gallante

    Published: 11/15/2021
14. 165 | Closed for Spiritual Maintenance - Year 3

    Published: 11/8/2021
15. 164 | Holiday Q&A - Ayurvedic Holiday Cooking and Baking, Ideas for Useful Gifts, & What to Do When You Receive an Unwanted Gift

    Published: 11/1/2021
16. 163 | Q&A: the Gluten Free Diet, Triphala Use, Fruit with Meals, Advice for Low/High Daylight Areas, Strenuous Workouts, Jumpstarting Your Routine, Meal Planning, Probiotic and Omega3 Use, Easing Cons

    Published: 10/25/2021
17. 162 | Usage of the Ancient 3R Formula for Various Chronic Ailments with Dr. Smita Pankaj Naram

    Published: 10/18/2021
18. 161 | Stress and Emotions from an Ayurvedic Viewpoint with Dr. Vignesh Devraj

    Published: 10/11/2021
19. 160 | Finding Humor During Times of Existential Crisis with James McCrae

    Published: 10/4/2021
20. 159 | Dhatu Nourishment & Care

    Published: 9/27/2021