281 Episodes

  1. 161 | Stress and Emotions from an Ayurvedic Viewpoint with Dr. Vignesh Devraj

    Published: 10/11/2021
  2. 160 | Finding Humor During Times of Existential Crisis with James McCrae

    Published: 10/4/2021
  3. 159 | Dhatu Nourishment & Care

    Published: 9/27/2021
  4. 158 | Ahimsa, Ayurveda, Veganism and the Gray Space

    Published: 9/20/2021
  5. 157 | All About Ghee with William Jackson

    Published: 9/13/2021
  6. 156 | Healing the Thyroid with Dr. Marianne Teitelbaum

    Published: 9/6/2021
  7. 155 | Weekly Rituals

    Published: 8/30/2021
  8. 154 | Back to School Rhythms

    Published: 8/23/2021
  9. 153 | Teaching + Sharing Ayurveda Q&A

    Published: 8/16/2021
  10. 152 | Ayurveda + Minimalism

    Published: 8/9/2021
  11. 151 | Ayurveda as a Science

    Published: 8/2/2021
  12. Q&A | Ghee Overview, Preparing Your Body for Vaccinations, Reheating Food, Spring/Fall Vata Imbalance, an Ayurvedic Perspective on Suffering

    Published: 7/26/2021
  13. 149 | Living with Chronic Illness

    Published: 7/19/2021
  14. 148 | Making Ayurveda Your Own

    Published: 7/12/2021
  15. 147 | Pitta's Influence on Modern Ayurvedic Teachings

    Published: 7/5/2021
  16. 146 | Evening Rituals

    Published: 6/28/2021
  17. 145 | Morning Rituals

    Published: 6/21/2021
  18. 144 | Ayurveda + Liver Health

    Published: 6/14/2021
  19. 143 | Interview with Dr. Vatsala Sperling

    Published: 6/7/2021
  20. 142 | Summer Self Care for Pitta Season

    Published: 5/31/2021

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.