The Sleep Mums

A podcast by thesleepmums - Wednesdays

Categories:

85 Episodes

  1. Leaps and Regressions

    Published: 3/10/2021
  2. A to Zzz: N for Nanny

    Published: 3/3/2021
  3. Pregnancy Sleep

    Published: 2/24/2021
  4. A to Zzz: G for GP

    Published: 2/17/2021
  5. The Sleep Mums: A to Zzz

    Published: 2/17/2021
  6. Sleep Myths (Part 2)

    Published: 1/27/2021
  7. Weaning from Night Feeds

    Published: 1/20/2021
  8. How to Ditch Parent Guilt

    Published: 1/13/2021
  9. Christmas Baby Sleep Guide

    Published: 12/16/2020
  10. Solids & Sleep

    Published: 12/9/2020
  11. Baby Sleep Hacks

    Published: 12/2/2020
  12. Play & Sleep

    Published: 11/25/2020
  13. The Golden Rule

    Published: 11/18/2020
  14. Comforters Vs Props

    Published: 11/17/2020
  15. Lockdown Sleep Guide for Parents

    Published: 10/7/2020
  16. Baby Sleep Myths (Part 1)

    Published: 9/30/2020
  17. How to Settle Baby

    Published: 9/23/2020
  18. Routines

    Published: 9/16/2020
  19. The Bedtime Routine

    Published: 9/9/2020
  20. Naps: not the unicorns of baby sleep

    Published: 9/2/2020

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The Sleep Mums is a baby sleep podcast for parents by parents; (mostly) functioning humans who want sensible, nonjudgmental, occasionally funny, easy to follow advice. Each episode will look at a baby sleep topic with FIVE take-aways that WILL help your baby sleep better. Each week, we’ll also answer a listener’s sleep question, putting our advice to practise in the real world. Hosted by parenting journalist Cat Cubie and baby sleep expert Sarah Carpenter, mums who know sleep but also know how you feel… knackered. This is the parenting podcast you’ve dreamt of; come on in and join the 3am club.