121 Episodes

  1. Taking Practice Putting to The Course

    Published: 8/6/2017
  2. Help Kids Build Resilience With Dr. Kate Lund

    Published: 7/23/2017
  3. How to Introduce Sports Psychology to Athletes

    Published: 7/9/2017
  4. How to Take Your Practice Hitting Into The Game

    Published: 6/25/2017
  5. Coaches Who Distract Athletes by Yelling

    Published: 6/11/2017
  6. Applying Soccer Practice Skills to Games

    Published: 5/28/2017
  7. Catchers Who Alter Their Throwing Mechanics in Games

    Published: 5/14/2017
  8. How Do You Know if Your Athlete Has Burnout?

    Published: 4/30/2017
  9. How To Deal With Teammates That Bully

    Published: 4/16/2017
  10. Does Changing Mechanics Help The Yips?

    Published: 4/2/2017
  11. How Do The Yips Start in Baseball?

    Published: 3/26/2017
  12. Testing Your Mental Toughness in Sports

    Published: 3/12/2017
  13. Are Throwing Problems Caused by The Yips?

    Published: 2/26/2017
  14. How to Stay Focused During Competition

    Published: 2/12/2017
  15. Why The Yips Show Up Only in Baseball Games

    Published: 1/29/2017
  16. Taking Soccer Practice Skills to Games

    Published: 1/15/2017
  17. Tense Throwing Verses The Yips in Baseball

    Published: 1/1/2017
  18. How The Putting Yips Causes Golfers to Miss Short Putts

    Published: 12/18/2016
  19. How to Overcome Performance Anxiety in Tennis

    Published: 12/4/2016
  20. Baseball And Softball Confidence: Does Social Approval Affect Your Confidence?

    Published: 11/27/2016

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A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn.