131 Episodes

  1. Tay & the Gals Tell All

    Published: 3/5/2025

  2. Bailee Madison: You Are Enough

    Published: 2/26/2025

  3. The Lautners: Superbowl Edition

    Published: 2/19/2025

  4. Jay Shetty: The Path to Purpose

    Published: 2/12/2025

  5. Malika Andrews: Lessons in Healing

    Published: 2/5/2025

  6. Tay & Taylor Lautner: Life’s Little Wins

    Published: 1/29/2025

  7. Mel Robbins: Let Them

    Published: 1/22/2025

  8. Introducing: Mantra with Jemma Sbeg

    Published: 1/20/2025

  9. Anna Cathcart: The Habit Of Anxiety

    Published: 1/15/2025

  10. Joey Graziadei: Finding Balance

    Published: 1/8/2025

  11. Rylee Arnold and Ezra Sosa: Naughty or Nice

    Published: 12/25/2024

  12. Aidan Hutchinson: Unbroken

    Published: 12/18/2024

  13. Laura Lee: You Are Worthy Pt. 2

    Published: 12/11/2024

  14. Laura Lee: You Are Worthy Pt. 1

    Published: 12/4/2024

  15. Kelsey Anderson: Carving Her Own Path

    Published: 11/27/2024

  16. Stephen Nedoroscik: Spray Tans and Superman

    Published: 11/20/2024

  17. Meg Donnelly: Managing Intrusive Thoughts and Anxiety

    Published: 11/13/2024

  18. Chandler Kinney: Balancing Roles and Real Life

    Published: 11/6/2024

  19. Drew Robinson: A Second Chance

    Published: 10/30/2024

  20. SHE MD: PCOS, Ozempic, and Women’s Health

    Published: 10/23/2024

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When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.