41 Episodes

  1. Super Shoe Winners and 10 most common running injuries

    Published: 5/30/2025
  2. Season 5 Irish Spice Bags, Trolls, and Moving forward

    Published: 5/23/2025
  3. STAZZA'S CERTIFIED ONLINE RUNNING COACH COURSE

    Published: 4/19/2025
  4. Sarah Cox 3:36 down to 3:11 in four months

    Published: 3/22/2025
  5. The Wisdom of Feel: Transcending Data Through Intuitive Running

    Published: 3/7/2025
  6. Intro and Chapter 1 from The Art of the Marathon

    Published: 2/28/2025
  7. 1:42 HM to 68 HM in two years - how we're doing it...

    Published: 2/21/2025
  8. HILLS ARE THE PILLS

    Published: 2/13/2025
  9. STAZZA'S SUPER POWERS: 4HR- 3HR MARATHON IN ONE YEAR

    Published: 2/7/2025
  10. TALENT PART 2

    Published: 1/30/2025
  11. TALENT: 'MITOCHONDRIAL EVE', RUNNING SCIENCE IS WRONG, WHAT IS AND IS NOT TALENT

    Published: 12/9/2024
  12. BORIS - 1:42 HM TO 1:19 HM IN 11 MONTHS MURDER, MAYHEM, AND MAGIC

    Published: 12/7/2024
  13. MAKING AN OLYMPIAN - THE AOIFE COOKE STORY - FINAL PART

    Published: 11/27/2024
  14. Making an Olympian; The Aoife Cooke Story Pt3 - Training block for Olympic qualification

    Published: 11/23/2024
  15. DOPING: Ruth's WR, Aoife Cooke; Paula Radcliffe:; Conner Mantz; Kipchoge; Clayton Young

    Published: 10/31/2024
  16. Making an Olympian; The Aoife Cooke story Pt2.2

    Published: 7/27/2024
  17. The Aoife Cooke Story - Pt 1: 2;46-2:32 in 10 months

    Published: 7/18/2024
  18. Paul Griffiths' journey to sub 3 and becoming coach

    Published: 6/28/2024
  19. 18:57 parkrun to 71:11 HM in 12 months; from newbie to sub 2:25 marathon in 18 months

    Published: 5/16/2024
  20. Epping's Epic Sub 3 Endeavour

    Published: 4/25/2024

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Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an entertaining format, he sates runners' cravings for knowledge.