The Stop Drinking Coach

40 Episodes

1. SDC Group Coaching Call Snippet

   Published: 2/27/2025
2. Alcohol is a Compensation Pattern & What You Need To Do To Quit

   Published: 1/14/2025
3. How The SDC Group Program Can Help You Quit Drinking & Transform Your Life + Meet Julian

   Published: 12/19/2024
4. Feelings Are Feedback

   Published: 11/5/2024
5. Alcohol is NOT The Problem!

   Published: 10/29/2024
6. Don't "Quit Drinking" - Do THIS Instead

   Published: 4/18/2024
7. Your Pain is a Messenger - Stop Running From It

   Published: 3/11/2024
8. The Discomfort IS The Compass

   Published: 2/22/2024
9. Process Over Outcomes - The Key To Sobriety

   Published: 12/8/2023
10. Managing Cravings & Discomfort

    Published: 11/15/2023
11. What Story Are You Telling Yourself?

    Published: 10/17/2023
12. Alcohol is Mental, Emotional & Physical Debt

    Published: 9/12/2023
13. The Brain is a Predictive Modeling System

    Published: 8/25/2023
14. How Trauma Leads To Addiction

    Published: 8/7/2023
15. Alcohol is Self Preservation Against Pain & Fear

    Published: 7/14/2023
16. Quitting Drinking Is a Biological Upgrade

    Published: 6/30/2023
17. Quitting Drinking is About Choosing Your Potential

    Published: 6/8/2023
18. Why Accountability Changes Everything

    Published: 5/27/2023
19. What "One Day at a Time" Really Means

    Published: 5/18/2023
20. Choose Your Sacrifice - Or They Will Be Chosen For You

    Published: 5/8/2023