63 Episodes

  1. Episode 30: Clean Living and Endocrine Disruptors w/ Avery Morales

    Published: 1/5/2023
  2. Episode 29: Acne and Skincare with Esthetician Carolyn

    Published: 9/26/2022
  3. Episode 28: Nutritional Changes in Your 40s

    Published: 9/5/2022
  4. Episode 27: Women's Somatic Healing, Pelvic, and Sexual Health with Alicia Patterson

    Published: 8/22/2022
  5. Episode 26: My CGM Experience

    Published: 7/25/2022
  6. Episode 25: 5 Habits I Do Every Week for My Hormones

    Published: 7/11/2022
  7. Episode 24: The Insider Scoop on Dairy Free Milks with Brittany Fuisz

    Published: 6/21/2022
  8. Episode 23: How to Reverse Low Thyroid Function Without Pills

    Published: 6/13/2022
  9. Episode 22: Hormone Supportive Workouts with Joe Geletko

    Published: 5/23/2022
  10. Episode 21: How to Prep Your Body for Coming off Birth Control

    Published: 5/9/2022
  11. Episode 20: How to Accept Your Body at Every Stage of Healing

    Published: 4/25/2022
  12. Episode 19: Improving Metabolism by Building Strength

    Published: 4/11/2022
  13. Episode 18: Easing perimenopause symptoms with Maryon Stewart

    Published: 3/21/2022
  14. Episode 17: Postpartum Thyroid Conditions w/ Jessica Monroe

    Published: 3/7/2022
  15. Episode 16: Why We Self Sabotage

    Published: 2/21/2022
  16. Episode 15: Wine and Hormones w/ Katie Newton

    Published: 2/2/2022
  17. Episode 14: The Functional Approach to Thyroid Autoimmunity w/ Kylie Fagnano

    Published: 1/17/2022
  18. Episode 13: Gut Health and Metabolism with Becky Bell

    Published: 1/3/2022
  19. Episode 12: Root Cause of PCOS w/ Jillian Greaves

    Published: 12/20/2021
  20. Episode 11: Postpartum Hair Loss with Alexandra Paetow

    Published: 11/29/2021

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The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Through bi-weekly interviews with holistic health experts, become educated and empowered on the road to wellness. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods. Inquire to work with Lauren's practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.