The Strength in Hormones Podcast
A podcast by Lauren Papanos, MS, RD, CSSD
63 Episodes
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Episode 30: Clean Living and Endocrine Disruptors w/ Avery Morales
Published: 1/5/2023 -
Episode 29: Acne and Skincare with Esthetician Carolyn
Published: 9/26/2022 -
Episode 28: Nutritional Changes in Your 40s
Published: 9/5/2022 -
Episode 27: Women's Somatic Healing, Pelvic, and Sexual Health with Alicia Patterson
Published: 8/22/2022 -
Episode 26: My CGM Experience
Published: 7/25/2022 -
Episode 25: 5 Habits I Do Every Week for My Hormones
Published: 7/11/2022 -
Episode 24: The Insider Scoop on Dairy Free Milks with Brittany Fuisz
Published: 6/21/2022 -
Episode 23: How to Reverse Low Thyroid Function Without Pills
Published: 6/13/2022 -
Episode 22: Hormone Supportive Workouts with Joe Geletko
Published: 5/23/2022 -
Episode 21: How to Prep Your Body for Coming off Birth Control
Published: 5/9/2022 -
Episode 20: How to Accept Your Body at Every Stage of Healing
Published: 4/25/2022 -
Episode 19: Improving Metabolism by Building Strength
Published: 4/11/2022 -
Episode 18: Easing perimenopause symptoms with Maryon Stewart
Published: 3/21/2022 -
Episode 17: Postpartum Thyroid Conditions w/ Jessica Monroe
Published: 3/7/2022 -
Episode 16: Why We Self Sabotage
Published: 2/21/2022 -
Episode 15: Wine and Hormones w/ Katie Newton
Published: 2/2/2022 -
Episode 14: The Functional Approach to Thyroid Autoimmunity w/ Kylie Fagnano
Published: 1/17/2022 -
Episode 13: Gut Health and Metabolism with Becky Bell
Published: 1/3/2022 -
Episode 12: Root Cause of PCOS w/ Jillian Greaves
Published: 12/20/2021 -
Episode 11: Postpartum Hair Loss with Alexandra Paetow
Published: 11/29/2021
The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Through bi-weekly interviews with holistic health experts, become educated and empowered on the road to wellness. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods. Inquire to work with Lauren's practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.