The Sub Hub Podcast
A podcast by Freetrail - Fridays

118 Episodes
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Candid Coaching - Keely Henninger + Corrine Malcolm of Trail Society | Coaching, the evolution and current state of Sub-Ultra Trail Running
Published: 2/28/2025 -
Jennifer Lichter | The American 50k Trail Running Powerhouse on 2025 Goals, Career Highlights, Training, and more
Published: 2/17/2025 -
Trail Tales | EmKay’s 2nd Golden Ticket 🎫🎫 & Top 3 Performance at Black Canyon 100k 🥉 + More
Published: 2/12/2025 -
Trail Tales | Black Canyon 100K Dive + Chaotic Pre-Race Moments + more
Published: 2/4/2025 -
Candid Coaching - Renee McGregor | Sports Dietitian on Nutrition & Mindset for Trail Runners
Published: 1/31/2025 -
Candid Coaching - Joslynn Peterson | Bodyenroute - Strength + Conditioning for Trail Runners
Published: 1/24/2025 -
Candid Coaching - Kyla Channell | Nutritional Revolution - Sports Nutrition for Trail Runners
Published: 1/17/2025 -
🔥 2025 New Year Kickoff : Predictions, Hot Takes, Wishlists, and more!
Published: 1/10/2025 -
Trail Tales - Golden Tickets🎫 and Canyons 50K + 100K Recap (REPLAY)
Published: 12/20/2024 -
Rachel Drake - Running Through Pregnancy, 2023 Recap and Beyond (REPLAY)
Published: 12/13/2024 -
2024 WRAPPED - The Sub Hub's End of Year Episode with Francesco Puppi🗓
Published: 12/6/2024 -
🌎The Pre-Run: Skyrunner World Series Final PREVIEW
Published: 11/15/2024 -
World Mountain and Trail Champs 2025 - How Do I Make a U.S. Team?🇺🇸 + NYC Marathon Women's Champ😝
Published: 11/8/2024 -
Allie Ostrander - American Women on the Rise🇺🇸
Published: 11/1/2024 -
Rachel Tomajczyk - American Women on the Rise🇺🇸
Published: 10/31/2024 -
Anna Gibson - American Women on the Rise🇺🇸
Published: 10/31/2024 -
Lauren Gregory - American Women on the Rise🇺🇸
Published: 10/30/2024 -
Sophia Laukli - American Women on the Rise🇺🇸
Published: 10/30/2024 -
The Rundown: Golden Trail World Series Final🌍
Published: 10/25/2024 -
🌎🏆GTWS Final Pre-Run + Valsir Mountain Running World Cup Rundown
Published: 10/16/2024
Your hub for all things sub-ultra mountain and trail running.