31 Episodes

  1. Healing the Grief, the Love, and the Silence Around Your Mother

    Published: 5/11/2025

  2. The Narcissist Decoder: How Midlife Women Get Trapped in Emotional Abuse

    Published: 5/7/2025

  3. The #1 Relationship Expert Jillian Turecki on Finding Real Love In Midlife

    Published: 4/30/2025

  4. The Science of Rebooting Your Life: Dopamine, Dating & Doing Things Differently

    Published: 4/23/2025

  5. The #1 Breast Cancer Doctor on the Truth About Mammograms, Hormones & Dense Breasts

    Published: 4/16/2025

  6. Reshma Saujani: Imposter Syndrome Is a Lie

    Published: 4/9/2025

  7. Stacy London: Reinvent Yourself (and Your Style) in Midlife

    Published: 4/2/2025

  8. The #1 Ozempic Doctor Reveals The Truth About GLP-1s and Microdosing

    Published: 3/26/2025

  9. Hormone Therapy for Menopause: What Every Woman Should Know

    Published: 3/19/2025

  10. Halle Berry: I Thought I Would Skip Menopause

    Published: 3/12/2025

  11. The Tamsen Show

    Published: 3/4/2025

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You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this show is for you. It's time to take charge of your health, reclaim your life, and feel even better than before. New episodes every Wednesday. Follow @thetamsenshow for updates and behind-the-scenes.